James Trott -
Ironman 70.3 Washington 2021

  Quick facts

529/400/70All/Gender/AG

M35-39Age group

452Bib number

USANationality

40:012:55:502:08:08 6:02:11

  Compare James Trott with other athletes!

452 Trott
466 Remy × 
756 Kim × 
1380 Flynn × 
230 Panesar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:01 00:40:0102:06 min/100m-00:19 (80.) -00:57 (426.) -01:31 (619.)
Transition 00:48:44 00:08:43 - +01:28 (97.) +01:03 (592.) +01:01 (931.)
Bike5 km 00:59:08 00:10:2428.85 km/h-00:36 (52.) -00:43 (253.) -01:10 (300.)
Bike26.6 km 01:41:59 00:42:5130.25 km/h-01:40 (56.) -02:32 (307.) -04:38 (361.)
Bike40.2 km 02:08:22 00:26:2330.93 km/h-01:16 (56.) -01:51 (315.) -03:04 (384.)
Bike53.1 km 02:34:28 00:26:0629.66 km/h-01:04 (63.) -01:46 (332.) -02:53 (407.)
Bike64.7 km 02:56:33 00:22:0531.52 km/h-00:43 (58.) -01:08 (322.) -02:12 (385.)
Bike81 km 03:27:41 00:31:0831.41 km/h-02:14 (45.) -02:56 (260.) -04:31 (307.)
Bike90.4 km 03:44:34 00:16:5333.41 km/h-01:24 (41.) -01:45 (230.) -02:35 (268.)
Bike90.4 km 03:44:34 02:55:5030.85 km/h-08:57 (50.) -12:41 (284.) -21:03 (336.)
Transition 03:54:03 00:09:29 - +03:09 (122.) +02:48 (747.) +02:51 (1179.)
Run4.7 km 04:21:09 00:27:0605:45 min/km+01:37 (97.) +00:36 (537.) -00:12 (737.)
Run9.7 km 04:55:00 00:33:5106:46 min/km+03:04 (109.) +02:03 (601.) +01:07 (858.)
Run14.8 km 05:26:00 00:31:0006:04 min/km+01:05 (87.) -00:05 (496.) -01:01 (671.)
Run16.9 km 05:38:09 00:12:0905:47 min/km-00:03 (72.) -00:36 (427.) -00:55 (574.)
Run21.1 km 06:02:11 00:24:0205:43 min/km-00:24 (75.) -01:26 (398.) -02:03 (541.)
Run21.1 km 06:02:11 02:08:0806:04 min/km+05:19 (89.) +00:32 (504.) -03:04 (690.)
Total 113.4 km 06:02:11 06:02:1118.79 km/h+00:40 (70.) -09:15 (400.) -21:46 (529.)

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