James Trott -
Ironman 70.3 Washington 2021
Quick facts
529/400/70All/Gender/AG
M35-39Age group
452Bib number
USANationality
40:01 | 2:55:50 | 2:08:08 | 6:02:11 |
Compare James Trott with other athletes!
452 Trott
466 Remy ×
756 Kim ×
1380 Flynn ×
230 Panesar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -00:19 (80.) ● | -00:57 (426.) ● | -01:31 (619.) ● |
Transition | 00:48:44 | 00:08:43 | - | +01:28 (97.) ● | +01:03 (592.) ● | +01:01 (931.) ● | |
Bike | 5 km | 00:59:08 | 00:10:24 | 28.85 km/h | -00:36 (52.) ● | -00:43 (253.) ● | -01:10 (300.) ● |
Bike | 26.6 km | 01:41:59 | 00:42:51 | 30.25 km/h | -01:40 (56.) ● | -02:32 (307.) ● | -04:38 (361.) ● |
Bike | 40.2 km | 02:08:22 | 00:26:23 | 30.93 km/h | -01:16 (56.) ● | -01:51 (315.) ● | -03:04 (384.) ● |
Bike | 53.1 km | 02:34:28 | 00:26:06 | 29.66 km/h | -01:04 (63.) ● | -01:46 (332.) ● | -02:53 (407.) ● |
Bike | 64.7 km | 02:56:33 | 00:22:05 | 31.52 km/h | -00:43 (58.) ● | -01:08 (322.) ● | -02:12 (385.) ● |
Bike | 81 km | 03:27:41 | 00:31:08 | 31.41 km/h | -02:14 (45.) ● | -02:56 (260.) ● | -04:31 (307.) ● |
Bike | 90.4 km | 03:44:34 | 00:16:53 | 33.41 km/h | -01:24 (41.) ● | -01:45 (230.) ● | -02:35 (268.) ● |
Bike | 90.4 km | 03:44:34 | 02:55:50 | 30.85 km/h | -08:57 (50.) ● | -12:41 (284.) ● | -21:03 (336.) ● |
Transition | 03:54:03 | 00:09:29 | - | +03:09 (122.) ● | +02:48 (747.) ● | +02:51 (1179.) ● | |
Run | 4.7 km | 04:21:09 | 00:27:06 | 05:45 min/km | +01:37 (97.) ● | +00:36 (537.) ● | -00:12 (737.) ● |
Run | 9.7 km | 04:55:00 | 00:33:51 | 06:46 min/km | +03:04 (109.) ● | +02:03 (601.) ● | +01:07 (858.) ● |
Run | 14.8 km | 05:26:00 | 00:31:00 | 06:04 min/km | +01:05 (87.) ● | -00:05 (496.) ● | -01:01 (671.) ● |
Run | 16.9 km | 05:38:09 | 00:12:09 | 05:47 min/km | -00:03 (72.) ● | -00:36 (427.) ● | -00:55 (574.) ● |
Run | 21.1 km | 06:02:11 | 00:24:02 | 05:43 min/km | -00:24 (75.) ● | -01:26 (398.) ● | -02:03 (541.) ● |
Run | 21.1 km | 06:02:11 | 02:08:08 | 06:04 min/km | +05:19 (89.) ● | +00:32 (504.) ● | -03:04 (690.) ● |
Total | 113.4 km | 06:02:11 | 06:02:11 | 18.79 km/h | +00:40 (70.) ● | -09:15 (400.) ● | -21:46 (529.) ● |