Carlin Birrell -
Ironman 70.3 Washington 2021

  Quick facts

352/280/47All/Gender/AG

M30-34Age group

46Bib number

USANationality

37:122:54:482:01:20 5:41:51

  Compare Carlin Birrell with other athletes!

46 Birrell
1386 Eskrich × 
863 Valentine × 
1200 Stewart × 
1427 Luty × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:12 00:37:1201:57 min/100m-02:58 (43.) -03:46 (277.) -04:20 (395.)
Transition 00:41:38 00:04:26 - -02:34 (24.) -03:14 (111.) -03:16 (179.)
Bike5 km 00:52:08 00:10:3028.57 km/h-00:24 (50.) -00:37 (291.) -01:04 (348.)
Bike26.6 km 01:35:27 00:43:1929.92 km/h-00:53 (60.) -02:04 (336.) -04:10 (398.)
Bike40.2 km 02:01:00 00:25:3331.94 km/h-02:19 (42.) -02:41 (252.) -03:54 (297.)
Bike53.1 km 02:26:21 00:25:2130.53 km/h-01:19 (50.) -02:31 (281.) -03:38 (333.)
Bike64.7 km 02:48:06 00:21:4532 km/h-00:56 (44.) -01:28 (292.) -02:32 (343.)
Bike81 km 03:19:18 00:31:1231.35 km/h-02:32 (42.) -02:52 (264.) -04:27 (312.)
Bike90.4 km 03:36:26 00:17:0832.92 km/h-01:20 (39.) -01:30 (254.) -02:20 (302.)
Bike90.4 km 03:36:26 02:54:4831.03 km/h-09:43 (43.) -13:43 (269.) -22:05 (320.)
Transition 03:40:31 00:04:05 - -01:55 (27.) -02:36 (142.) -02:33 (242.)
Run4.7 km 04:05:29 00:24:5805:18 min/km-00:35 (62.) -01:32 (378.) -02:20 (485.)
Run9.7 km 04:34:37 00:29:0805:49 min/km-01:30 (58.) -02:40 (348.) -03:36 (441.)
Run14.8 km 05:04:00 00:29:2305:45 min/km-00:27 (66.) -01:42 (403.) -02:38 (531.)
Run16.9 km 05:16:07 00:12:0705:46 min/km-00:04 (65.) -00:38 (416.) -00:57 (561.)
Run21.1 km 05:41:51 00:25:4406:07 min/km+01:27 (77.) +00:16 (518.) -00:21 (733.)
Run21.1 km 05:41:51 02:01:2005:45 min/km-01:09 (68.) -06:16 (418.) -09:52 (548.)
Total 113.4 km 05:41:51 05:41:5119.9 km/h-18:19 (47.) -29:35 (280.) -42:06 (352.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance