Nate Spain -
Ironman 70.3 Washington 2021
Quick facts
257/209/35All/Gender/AG
M45-49Age group
463Bib number
USANationality
37:55 | 2:48:44 | 1:53:53 | 5:29:37 |
Compare Nate Spain with other athletes!
463 Spain
29 Erlandson ×
275 Frye ×
42 Cortizo Junior ×
881 Heimbigner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | -02:35 (53.) ● | -03:03 (325.) ● | -03:37 (464.) ● |
Transition | 00:41:45 | 00:03:50 | - | -03:27 (10.) ● | -03:50 (53.) ● | -03:52 (101.) ● | |
Bike | 5 km | 00:51:33 | 00:09:48 | 30.61 km/h | -01:12 (18.) ● | -01:19 (130.) ● | -01:46 (148.) ● |
Bike | 26.6 km | 01:30:43 | 00:39:10 | 33.09 km/h | -06:08 (17.) ● | -06:13 (107.) ● | -08:19 (121.) ● |
Bike | 40.2 km | 01:55:19 | 00:24:36 | 33.17 km/h | -02:56 (31.) ● | -03:38 (187.) ● | -04:51 (214.) ● |
Bike | 53.1 km | 02:19:54 | 00:24:35 | 31.48 km/h | -02:48 (39.) ● | -03:17 (217.) ● | -04:24 (253.) ● |
Bike | 64.7 km | 02:40:44 | 00:20:50 | 33.41 km/h | -02:23 (36.) ● | -02:23 (209.) ● | -03:27 (242.) ● |
Bike | 81 km | 03:12:26 | 00:31:42 | 30.85 km/h | -02:11 (46.) ● | -02:22 (297.) ● | -03:57 (349.) ● |
Bike | 90.4 km | 03:30:29 | 00:18:03 | 31.25 km/h | -00:34 (64.) ● | -00:35 (388.) ● | -01:25 (481.) ● |
Bike | 90.4 km | 03:30:29 | 02:48:44 | 32.15 km/h | -18:12 (33.) ● | -19:47 (196.) ● | -28:09 (232.) ● |
Transition | 03:35:44 | 00:05:15 | - | -01:18 (42.) ● | -01:26 (292.) ● | -01:23 (466.) ● | |
Run | 4.7 km | 03:59:41 | 00:23:57 | 05:05 min/km | -02:26 (46.) ● | -02:33 (284.) ● | -03:21 (361.) ● |
Run | 9.7 km | 04:28:17 | 00:28:36 | 05:43 min/km | -03:09 (46.) ● | -03:12 (302.) ● | -04:08 (387.) ● |
Run | 14.8 km | 04:56:34 | 00:28:17 | 05:32 min/km | -03:05 (50.) ● | -02:48 (332.) ● | -03:44 (430.) ● |
Run | 16.9 km | 05:07:44 | 00:11:10 | 05:19 min/km | -01:39 (45.) ● | -01:35 (287.) ● | -01:54 (370.) ● |
Run | 21.1 km | 05:29:37 | 00:21:53 | 05:12 min/km | -03:38 (37.) ● | -03:35 (242.) ● | -04:12 (320.) ● |
Run | 21.1 km | 05:29:37 | 01:53:53 | 05:23 min/km | -13:57 (46.) ● | -13:43 (292.) ● | -17:19 (373.) ● |
Total | 113.4 km | 05:29:37 | 05:29:37 | 20.64 km/h | -39:29 (35.) ● | -41:49 (209.) ● | -54:20 (257.) ● |