aidiagnostics

Ad

Oscar Fricke -
Ironman 70.3 Washington 2021

Quick facts

1144/760/2All/Gender/AG

M70-74Age group

53Bib number

USANationality


38:24	4:09:52	2:15:07	7:13:48

aidiagnostics

Ad

Compare Oscar Fricke with other athletes!

53 Fricke

1205 Nelson ×

632 Joubert ×

901 Hinton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	-04:57 (2.) ●	-02:34 (349.) ●	-03:08 (497.) ●
Transition		00:43:55	00:05:31	-	-03:04 (1.) ●	-02:09 (235.) ●	-02:11 (359.) ●
Bike	5 km	00:54:43	00:10:48	27.78 km/h	-00:49 (2.) ●	-00:19 (367.) ●	-00:46 (453.) ●
Bike	26.6 km	01:39:30	00:44:47	28.94 km/h	-03:25 (2.) ●	-00:36 (426.) ●	-02:42 (527.) ●
Bike	40.2 km	02:11:01	00:31:31	25.89 km/h	+00:53 (2.) ●	+03:17 (723.) ●	+02:04 (1026.) ●
Bike	53.1 km	03:36:09	01:25:08	9.09 km/h	+41:30 (4.) ●	+57:16 (866.) ●	+56:09 (1369.) ●
Bike	64.7 km	03:59:36	00:23:27	29.68 km/h	-01:13 (2.) ●	+00:14 (485.) ●	-00:50 (619.) ●
Bike	81 km	04:34:23	00:34:47	28.12 km/h	-01:39 (2.) ●	+00:43 (530.) ●	-00:52 (696.) ●
Bike	90.4 km	04:53:47	00:19:24	29.07 km/h	-01:02 (2.) ●	+00:46 (575.) ●	-00:04 (768.) ●
Bike	90.4 km	04:53:47	04:09:52	21.71 km/h	+34:15 (4.) ●	+01:01:21 (855.) ●	+52:59 (1339.) ●
Transition		04:58:41	00:04:54	-	-02:36 (1.) ●	-01:47 (249.) ●	-01:44 (396.) ●
Run	4.7 km	05:25:19	00:26:38	05:40 min/km	-06:25 (2.) ●	+00:08 (515.) ●	-00:40 (684.) ●
Run	9.7 km	05:57:50	00:32:31	06:30 min/km	-06:45 (2.) ●	+00:43 (535.) ●	-00:13 (747.) ●
Run	14.8 km	06:31:23	00:33:33	06:34 min/km	-05:44 (2.) ●	+02:28 (617.) ●	+01:32 (898.) ●
Run	16.9 km	06:45:04	00:13:41	06:30 min/km	-02:10 (2.) ●	+00:56 (596.) ●	+00:37 (877.) ●
Run	21.1 km	07:13:48	00:28:44	06:50 min/km	-04:33 (2.) ●	+03:16 (665.) ●	+02:39 (996.) ●
Run	21.1 km	07:13:48	02:15:07	06:24 min/km	-25:37 (2.) ●	+07:31 (584.) ●	+03:55 (839.) ●
Total	113.4 km	07:13:48	07:13:48	15.68 km/h	-01:59 (2.) ●	+01:02:22 (760.) ●	+49:51 (1144.) ●

Ovr	Gen	Div	Name	#	AG
457	358	1	Mike Nelson	1205	M70-74	USA	00:34:32	02:55:54	02:08:17	05:55:31
1144	760	2	Oscar Fricke	53	M70-74	USA	00:38:24	04:09:52	02:15:07	07:13:48
1253	809	3	Jerry Joubert	632	M70-74	USA	00:57:44	03:43:25	02:38:25	07:38:50
1356	854	4	Kent Hinton	901	M70-74	USA	00:42:45	03:33:09	03:41:04	08:14:47

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read