Heather Powers -
Ironman 70.3 Washington 2021
Quick facts
611/132/27All/Gender/AG
F35-39Age group
548Bib number
USANationality
39:43 | 3:19:20 | 1:59:19 | 6:09:25 |
Compare Heather Powers with other athletes!
548 Powers
193 Pokas ×
568 Nguyen ×
1230 Benson ×
264 Carrier Lessard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | -03:19 (32.) ● | -03:01 (162.) ● | -01:49 (597.) ● |
Transition | 00:45:36 | 00:05:53 | - | -01:40 (25.) ● | -02:19 (109.) ● | -01:49 (447.) ● | |
Bike | 5 km | 00:57:11 | 00:11:35 | 25.9 km/h | -00:26 (31.) ● | -00:51 (170.) ● | +00:01 (774.) ● |
Bike | 26.6 km | 01:45:19 | 00:48:08 | 26.93 km/h | -01:50 (30.) ● | -03:16 (183.) ● | +00:39 (831.) ● |
Bike | 40.2 km | 02:14:57 | 00:29:38 | 27.54 km/h | -01:19 (31.) ● | -02:06 (187.) ● | +00:11 (814.) ● |
Bike | 53.1 km | 02:43:25 | 00:28:28 | 27.19 km/h | -01:33 (29.) ● | -02:36 (162.) ● | -00:31 (745.) ● |
Bike | 64.7 km | 03:08:06 | 00:24:41 | 28.2 km/h | -00:58 (29.) ● | -01:33 (198.) ● | +00:24 (851.) ● |
Bike | 81 km | 03:44:21 | 00:36:15 | 26.98 km/h | -01:42 (30.) ● | -02:17 (204.) ● | +00:36 (858.) ● |
Bike | 90.4 km | 04:04:56 | 00:20:35 | 27.4 km/h | -00:02 (39.) ● | -00:25 (263.) ● | +01:07 (994.) ● |
Bike | 90.4 km | 04:04:56 | 03:19:20 | 27.21 km/h | -07:50 (31.) ● | -13:04 (183.) ● | +02:27 (811.) ● |
Transition | 04:10:06 | 00:05:10 | - | -01:27 (22.) ● | -01:43 (121.) ● | -01:28 (451.) ● | |
Run | 4.7 km | 04:34:41 | 00:24:35 | 05:13 min/km | -04:09 (16.) ● | -04:21 (78.) ● | -02:43 (435.) ● |
Run | 9.7 km | 05:04:53 | 00:30:12 | 06:02 min/km | -04:08 (19.) ● | -04:27 (107.) ● | -02:32 (537.) ● |
Run | 14.8 km | 05:33:54 | 00:29:01 | 05:41 min/km | -04:24 (18.) ● | -04:54 (98.) ● | -03:00 (498.) ● |
Run | 16.9 km | 05:45:28 | 00:11:34 | 05:30 min/km | -01:55 (20.) ● | -02:11 (93.) ● | -01:30 (449.) ● |
Run | 21.1 km | 06:09:25 | 00:23:57 | 05:42 min/km | -02:44 (25.) ● | -03:24 (116.) ● | -02:08 (525.) ● |
Run | 21.1 km | 06:09:25 | 01:59:19 | 05:39 min/km | -17:20 (18.) ● | -19:17 (93.) ● | -11:53 (493.) ● |
Total | 113.4 km | 06:09:25 | 06:09:25 | 18.42 km/h | -31:36 (27.) ● | -39:24 (132.) ● | -14:32 (611.) ● |