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Grifan Cayce -
Ironman 70.3 Washington 2021

Quick facts

933/250/50All/Gender/AG

F40-44Age group

556Bib number

USANationality


32:04	3:36:01	2:22:05	6:44:10

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Compare Grifan Cayce with other athletes!

556 Cayce

206 Goss-Jentz ×

1099 Mestas ×

561 Reagan ×

1121 Schlicher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:04	00:32:04	01:41 min/100m	-10:09 (2.) ●	-10:40 (26.) ●	-09:28 (105.) ●
Transition		00:39:07	00:07:03	-	-00:44 (33.) ●	-01:09 (186.) ●	-00:39 (676.) ●
Bike	5 km	00:51:22	00:12:15	24.49 km/h	+00:15 (51.) ●	-00:11 (269.) ●	+00:41 (1038.) ●
Bike	26.6 km	01:42:07	00:50:45	25.54 km/h	+01:08 (55.) ●	-00:39 (278.) ●	+03:16 (1048.) ●
Bike	40.2 km	02:13:21	00:31:14	26.13 km/h	+00:04 (49.) ●	-00:30 (261.) ●	+01:47 (1001.) ●
Bike	53.1 km	02:44:33	00:31:12	24.81 km/h	+01:08 (62.) ●	+00:08 (294.) ●	+02:13 (1050.) ●
Bike	64.7 km	03:12:18	00:27:45	25.08 km/h	+02:24 (76.) ●	+01:31 (364.) ●	+03:28 (1202.) ●
Bike	81 km	03:53:26	00:41:08	23.78 km/h	+03:38 (72.) ●	+02:36 (361.) ●	+05:29 (1192.) ●
Bike	90.4 km	04:15:08	00:21:42	25.99 km/h	+01:16 (68.) ●	+00:42 (328.) ●	+02:14 (1137.) ●
Bike	90.4 km	04:15:08	03:36:01	25.11 km/h	+09:53 (65.) ●	+03:37 (308.) ●	+19:08 (1102.) ●
Transition		04:22:05	00:06:57	-	+00:07 (48.) ●	+00:04 (253.) ●	+00:19 (842.) ●
Run	4.7 km	04:51:47	00:29:42	06:19 min/km	+00:30 (57.) ●	+00:46 (293.) ●	+02:24 (1014.) ●
Run	9.7 km	05:27:52	00:36:05	07:13 min/km	+01:06 (58.) ●	+01:26 (291.) ●	+03:21 (1015.) ●
Run	14.8 km	06:02:23	00:34:31	06:46 min/km	+00:04 (51.) ●	+00:36 (271.) ●	+02:30 (965.) ●
Run	16.9 km	06:16:17	00:13:54	06:37 min/km	-00:04 (48.) ●	+00:09 (266.) ●	+00:50 (919.) ●
Run	21.1 km	06:44:10	00:27:53	06:38 min/km	+00:12 (52.) ●	+00:32 (268.) ●	+01:48 (922.) ●
Run	21.1 km	06:44:10	02:22:05	06:44 min/km	+01:48 (54.) ●	+03:29 (281.) ●	+10:53 (976.) ●
Total	113.4 km	06:44:10	06:44:10	16.83 km/h	+00:55 (50.) ●	-04:39 (250.) ●	+20:13 (933.) ●

Ovr	Gen	Div	Name	#	AG
901	233	45	Kendra Mhoon-Coatney	1012	F40-44	USA	00:41:51	03:31:38	02:14:19	06:41:11
904	235	46	Kristy Allinson	979	F40-44	USA	00:43:53	03:26:16	02:18:35	06:41:34
919	241	47	Patti McKendry	378	F40-44	USA	00:49:00	03:23:05	02:15:55	06:42:38
922	243	48	Melissa Goss-Jentz	206	F40-44	USA	00:38:34	03:22:46	02:23:54	06:42:49
926	246	49	Megan Mestas	1099	F40-44	USA	00:43:51	03:27:34	02:17:37	06:43:23
933	250	50	Grifan Cayce	556	F40-44	USA	00:32:04	03:36:01	02:22:05	06:44:10
942	252	51	Stacia Reagan	561	F40-44	USA	00:44:12	03:32:52	02:15:44	06:45:14
955	256	52	Jessica Schlicher	1121	F40-44	USA	00:44:20	03:29:12	02:21:40	06:47:00
956	257	53	Rachel Pacquing	1417	F40-44	USA	00:51:46	03:36:26	02:01:55	06:47:08
964	260	54	Joanna Hartley	928	F40-44	USA	00:35:07	03:08:44	02:50:07	06:48:03

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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