aidiagnostics

Ad

Jackie Nguyen -
Ironman 70.3 Washington 2021

Quick facts

545/108/26All/Gender/AG

F35-39Age group

568Bib number

USANationality


43:19	3:23:20	1:44:40	6:03:18

aidiagnostics

Ad

Compare Jackie Nguyen with other athletes!

568 Nguyen

972 McAllister ×

193 Pokas ×

548 Powers ×

1230 Benson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+00:17 (41.) ●	+00:35 (259.) ●	+01:47 (882.) ●
Transition		00:48:53	00:05:34	-	-01:59 (19.) ●	-02:38 (84.) ●	-02:08 (372.) ●
Bike	5 km	01:00:23	00:11:30	26.09 km/h	-00:31 (30.) ●	-00:56 (157.) ●	-00:04 (742.) ●
Bike	26.6 km	01:49:27	00:49:04	26.41 km/h	-00:54 (32.) ●	-02:20 (224.) ●	+01:35 (920.) ●
Bike	40.2 km	02:20:21	00:30:54	26.41 km/h	-00:03 (37.) ●	-00:50 (250.) ●	+01:27 (974.) ●
Bike	53.1 km	02:50:01	00:29:40	26.09 km/h	-00:21 (36.) ●	-01:24 (232.) ●	+00:41 (915.) ●
Bike	64.7 km	03:15:22	00:25:21	27.46 km/h	-00:18 (34.) ●	-00:53 (238.) ●	+01:04 (961.) ●
Bike	81 km	03:52:13	00:36:51	26.54 km/h	-01:06 (32.) ●	-01:41 (229.) ●	+01:12 (909.) ●
Bike	90.4 km	04:12:13	00:20:00	28.2 km/h	-00:37 (34.) ●	-01:00 (224.) ●	+00:32 (912.) ●
Bike	90.4 km	04:12:13	03:23:20	26.68 km/h	-03:50 (33.) ●	-09:04 (214.) ●	+06:27 (902.) ●
Transition		04:18:38	00:06:25	-	-00:12 (42.) ●	-00:28 (218.) ●	-00:13 (732.) ●
Run	4.7 km	04:41:00	00:22:22	04:45 min/km	-06:22 (6.) ●	-06:34 (26.) ●	-04:56 (200.) ●
Run	9.7 km	05:07:35	00:26:35	05:19 min/km	-07:45 (7.) ●	-08:04 (36.) ●	-06:09 (235.) ●
Run	14.8 km	05:32:35	00:25:00	04:54 min/km	-08:25 (5.) ●	-08:55 (21.) ●	-07:01 (168.) ●
Run	16.9 km	05:42:55	00:10:20	04:55 min/km	-03:09 (6.) ●	-03:25 (34.) ●	-02:44 (209.) ●
Run	21.1 km	06:03:18	00:20:23	04:51 min/km	-06:18 (5.) ●	-06:58 (31.) ●	-05:42 (194.) ●
Run	21.1 km	06:03:18	01:44:40	04:57 min/km	-31:59 (5.) ●	-33:56 (29.) ●	-26:32 (191.) ●
Total	113.4 km	06:03:18	06:03:18	18.73 km/h	-37:43 (26.) ●	-45:31 (108.) ●	-20:39 (545.) ●

Ovr	Gen	Div	Name	#	AG
497	92	21	Courtney Russ	430	F35-39	USA	00:38:17	03:01:06	02:04:10	05:59:04
505	95	22	Jasmine Miller	1370	F35-39	USA	00:41:40	02:48:59	02:13:50	06:00:16
508	97	23	Annie Arbenz	1310	F35-39	USA	00:45:47	03:04:29	02:01:35	06:00:31
514	99	24	Sara McAllister	972	F35-39	USA	00:39:42	03:14:07	01:51:18	06:00:44
518	100	25	Mirna Pokas	193	F35-39	HRV	00:46:10	03:01:03	02:02:34	06:01:07
545	108	26	Jackie Nguyen	568	F35-39	USA	00:43:19	03:23:20	01:44:40	06:03:18
611	132	27	Heather Powers	548	F35-39	USA	00:39:43	03:19:20	01:59:19	06:09:25
716	164	28	Karyn Benson	1230	F35-39	USA	00:44:05	03:22:35	02:01:37	06:22:39
784	185	29	Amelie Carrier Lessard	264	F35-39	CAN	00:31:38	03:34:10	02:10:57	06:28:50
793	189	30	Rachel Brekke	1087	F35-39	USA	00:36:01	03:15:21	02:29:10	06:30:14

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read