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Jennifer Gruenwald -
Ironman 70.3 Washington 2021

Quick facts

1348/442/89All/Gender/AG

F40-44Age group

569Bib number

USANationality


45:49	4:50:46	2:19:52	8:08:57

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Compare Jennifer Gruenwald with other athletes!

569 Gruenwald

943 Brown ×

234 Harshfield ×

971 Padilla ×

733 Cordell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	+03:36 (68.) ●	+03:05 (323.) ●	+04:17 (1036.) ●
Transition		00:55:05	00:09:16	-	+01:29 (73.) ●	+01:04 (329.) ●	+01:34 (1019.) ●
Bike	5 km	01:07:56	00:12:51	23.35 km/h	+00:51 (69.) ●	+00:25 (350.) ●	+01:17 (1204.) ●
Bike	26.6 km	02:01:26	00:53:30	24.22 km/h	+03:53 (72.) ●	+02:06 (347.) ●	+06:01 (1194.) ●
Bike	40.2 km	03:12:32	01:11:06	11.48 km/h	+39:56 (90.) ●	+39:22 (457.) ●	+41:39 (1369.) ●
Bike	53.1 km	03:44:58	00:32:26	23.86 km/h	+02:22 (70.) ●	+01:22 (344.) ●	+03:27 (1145.) ●
Bike	64.7 km	04:12:12	00:27:14	25.56 km/h	+01:53 (72.) ●	+01:00 (344.) ●	+02:57 (1166.) ●
Bike	81 km	05:14:22	01:02:10	15.73 km/h	+24:40 (90.) ●	+23:38 (457.) ●	+26:31 (1371.) ●
Bike	90.4 km	05:45:51	00:31:29	17.91 km/h	+11:03 (90.) ●	+10:29 (457.) ●	+12:01 (1368.) ●
Bike	90.4 km	05:45:51	04:50:46	18.65 km/h	+01:24:38 (90.) ●	+01:18:22 (457.) ●	+01:33:53 (1371.) ●
Transition		05:49:05	00:03:14	-	-03:36 (4.) ●	-03:39 (19.) ●	-03:24 (115.) ●
Run	4.7 km	06:18:15	00:29:10	06:12 min/km	-00:02 (52.) ●	+00:14 (269.) ●	+01:52 (963.) ●
Run	9.7 km	06:53:52	00:35:37	07:07 min/km	+00:38 (53.) ●	+00:58 (277.) ●	+02:53 (990.) ●
Run	14.8 km	07:26:54	00:33:02	06:28 min/km	-01:25 (38.) ●	-00:53 (229.) ●	+01:01 (854.) ●
Run	16.9 km	07:40:57	00:14:03	06:41 min/km	+00:05 (50.) ●	+00:18 (271.) ●	+00:59 (935.) ●
Run	21.1 km	08:08:57	00:28:00	06:39 min/km	+00:19 (55.) ●	+00:39 (276.) ●	+01:55 (934.) ●
Run	21.1 km	08:08:57	02:19:52	06:37 min/km	-00:25 (47.) ●	+01:16 (258.) ●	+08:40 (928.) ●
Total	113.4 km	08:08:57	08:08:57	13.92 km/h	+01:25:42 (89.) ●	+01:20:08 (442.) ●	+01:45:00 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1303	414	84	Mentha Benek	732	F40-44	USA	00:53:13	04:01:50	02:39:21	07:54:41
1317	424	85	Kelly Aragon	1100	F40-44	USA	00:47:54	04:07:43	02:42:01	07:58:00
1323	428	86	Elizabeth Zehr	419	F40-44	USA	00:40:55	03:46:53	03:11:14	07:59:50
1327	431	87	Kristen Brown	943	F40-44	USA	00:40:57	03:54:32	03:04:54	08:02:51
1340	438	88	Amy Harshfield	234	F40-44	USA	00:54:45	04:10:48	02:44:10	08:07:42
1348	442	89	Jennifer Gruenwald	569	F40-44	USA	00:45:49	04:50:46	02:19:52	08:08:57
1374	455	90	Jennifer Padilla	971	F40-44	USA	00:53:34	03:49:09	03:32:08	08:31:37
1377	457	91	Kirsten Cordell	733	F40-44	USA	00:50:27	04:22:34	03:00:10	08:38:39

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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