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Richard Henry -
Ironman 70.3 Washington 2021

Quick facts

309/250/44All/Gender/AG

M45-49Age group

57Bib number

USANationality


28:09	3:10:54	1:46:58	5:35:42

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Compare Richard Henry with other athletes!

57 Henry

284 Janes ×

78 Hagarty ×

904 Ennis ×

261 Marescaux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:09	00:28:09	01:28 min/100m	-12:21 (2.) ●	-12:49 (12.) ●	-13:23 (16.) ●
Transition		00:32:40	00:04:31	-	-02:46 (18.) ●	-03:09 (121.) ●	-03:11 (196.) ●
Bike	5 km	00:44:12	00:11:32	26.01 km/h	+00:32 (93.) ●	+00:25 (570.) ●	-00:02 (755.) ●
Bike	26.6 km	01:30:35	00:46:23	27.94 km/h	+01:05 (84.) ●	+01:00 (526.) ●	-01:06 (672.) ●
Bike	40.2 km	01:58:24	00:27:49	29.33 km/h	+00:17 (74.) ●	-00:25 (436.) ●	-01:38 (561.) ●
Bike	53.1 km	02:28:15	00:29:51	25.93 km/h	+02:28 (102.) ●	+01:59 (665.) ●	+00:52 (936.) ●
Bike	64.7 km	02:51:24	00:23:09	30.06 km/h	-00:04 (70.) ●	-00:04 (449.) ●	-01:08 (570.) ●
Bike	81 km	03:25:30	00:34:06	28.68 km/h	+00:13 (74.) ●	+00:02 (485.) ●	-01:33 (619.) ●
Bike	90.4 km	03:43:34	00:18:04	31.22 km/h	-00:33 (65.) ●	-00:34 (393.) ●	-01:24 (487.) ●
Bike	90.4 km	03:43:34	03:10:54	28.41 km/h	+03:58 (80.) ●	+02:23 (502.) ●	-05:59 (647.) ●
Transition		03:48:44	00:05:10	-	-01:23 (41.) ●	-01:31 (285.) ●	-01:28 (449.) ●
Run	4.7 km	04:12:01	00:23:17	04:57 min/km	-03:06 (33.) ●	-03:13 (231.) ●	-04:01 (288.) ●
Run	9.7 km	04:38:45	00:26:44	05:20 min/km	-05:01 (30.) ●	-05:04 (193.) ●	-06:00 (245.) ●
Run	14.8 km	05:05:01	00:26:16	05:09 min/km	-05:06 (35.) ●	-04:49 (213.) ●	-05:45 (271.) ●
Run	16.9 km	05:15:32	00:10:31	05:00 min/km	-02:18 (28.) ●	-02:14 (190.) ●	-02:33 (243.) ●
Run	21.1 km	05:35:42	00:20:10	04:48 min/km	-05:21 (16.) ●	-05:18 (137.) ●	-05:55 (174.) ●
Run	21.1 km	05:35:42	01:46:58	05:04 min/km	-20:52 (33.) ●	-20:38 (180.) ●	-24:14 (230.) ●
Total	113.4 km	05:35:42	05:35:42	20.27 km/h	-33:24 (44.) ●	-35:44 (250.) ●	-48:15 (309.) ●

Ovr	Gen	Div	Name	#	AG
285	231	39	Marlow Macht	1333	M45-49	USA	00:36:20	02:48:47	01:55:22	05:33:15
294	239	40	Bruno Oliveira	661	M45-49	USA	00:37:44	02:50:20	01:56:10	05:34:01
298	242	41	Chris Wood	64	M45-49	USA	00:31:41	03:01:00	01:53:23	05:34:24
300	244	42	William Janes	284	M45-49	USA	00:32:31	02:56:43	01:52:47	05:34:36
308	249	43	Dan Hagarty	78	M45-49	USA	00:32:15	02:55:33	01:59:27	05:35:38
309	250	44	Richard Henry	57	M45-49	USA	00:28:09	03:10:54	01:46:58	05:35:42
329	263	45	Gary Ennis	904	M45-49	USA	00:36:41	03:00:10	01:46:46	05:39:05
331	265	46	Matthieu Marescaux	261	M45-49	USA	00:38:24	03:07:49	01:43:52	05:39:26
345	275	47	Dave Preston	1056	M45-49	USA	00:40:25	02:38:22	02:07:28	05:41:34
354	282	48	Dave Fagan	1162	M45-49	USA	00:36:35	03:03:13	01:46:55	05:42:08

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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