Steve Couch -
Ironman 70.3 Washington 2021
Quick facts
1232/798/119All/Gender/AG
M50-54Age group
616Bib number
USANationality
46:02 | 3:43:42 | 2:42:47 | 7:32:21 |
Compare Steve Couch with other athletes!
616 Couch
1336 Carter ×
391 Meinhardt ×
670 Christensen ×
810 Baird ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | +03:43 (95.) ● | +05:04 (686.) ● | +04:30 (1051.) ● |
Transition | 00:59:19 | 00:13:17 | - | +04:44 (116.) ● | +05:37 (811.) ● | +05:35 (1291.) ● | |
Bike | 5 km | 01:11:18 | 00:11:59 | 25.03 km/h | +00:50 (103.) ● | +00:52 (678.) ● | +00:25 (942.) ● |
Bike | 26.6 km | 02:04:46 | 00:53:28 | 24.24 km/h | +07:13 (122.) ● | +08:05 (808.) ● | +05:59 (1190.) ● |
Bike | 40.2 km | 02:39:29 | 00:34:43 | 23.5 km/h | +06:33 (126.) ● | +06:29 (824.) ● | +05:16 (1244.) ● |
Bike | 53.1 km | 03:12:17 | 00:32:48 | 23.6 km/h | +04:42 (114.) ● | +04:56 (777.) ● | +03:49 (1169.) ● |
Bike | 64.7 km | 03:39:43 | 00:27:26 | 25.37 km/h | +03:43 (118.) ● | +04:13 (798.) ● | +03:09 (1184.) ● |
Bike | 81 km | 04:21:06 | 00:41:23 | 23.63 km/h | +06:54 (121.) ● | +07:19 (803.) ● | +05:44 (1204.) ● |
Bike | 90.4 km | 04:43:01 | 00:21:55 | 25.73 km/h | +03:10 (120.) ● | +03:17 (788.) ● | +02:27 (1165.) ● |
Bike | 90.4 km | 04:43:01 | 03:43:42 | 24.25 km/h | +33:05 (120.) ● | +35:11 (799.) ● | +26:49 (1182.) ● |
Transition | 04:49:34 | 00:06:33 | - | -00:47 (66.) ● | -00:08 (486.) ● | -00:05 (761.) ● | |
Run | 4.7 km | 05:22:04 | 00:32:30 | 06:54 min/km | +05:03 (112.) ● | +06:00 (766.) ● | +05:12 (1161.) ● |
Run | 9.7 km | 06:04:39 | 00:42:35 | 08:31 min/km | +09:36 (120.) ● | +10:47 (802.) ● | +09:51 (1256.) ● |
Run | 14.8 km | 06:44:06 | 00:39:27 | 07:44 min/km | +07:21 (114.) ● | +08:22 (765.) ● | +07:26 (1176.) ● |
Run | 16.9 km | 07:00:08 | 00:16:02 | 07:38 min/km | +02:48 (109.) ● | +03:17 (757.) ● | +02:58 (1168.) ● |
Run | 21.1 km | 07:32:21 | 00:32:13 | 07:40 min/km | +05:37 (110.) ● | +06:45 (759.) ● | +06:08 (1177.) ● |
Run | 21.1 km | 07:32:21 | 02:42:47 | 07:42 min/km | +30:25 (118.) ● | +35:11 (779.) ● | +31:35 (1205.) ● |
Total | 113.4 km | 07:32:21 | 07:32:21 | 15.04 km/h | +01:11:10 (119.) ● | +01:20:55 (798.) ● | +01:08:24 (1232.) ● |