aidiagnostics

Ad

Nate Flagg -
Ironman 70.3 Washington 2021

Quick facts

834/595/93All/Gender/AG

M30-34Age group

658Bib number

USANationality


43:23	3:22:10	2:15:41	6:33:23

aidiagnostics

Ad

Compare Nate Flagg with other athletes!

658 Flagg

1367 Higgins ×

1361 Horne ×

597 Peterson ×

1113 Millis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	+03:13 (89.) ●	+02:25 (597.) ●	+01:51 (890.) ●
Transition		00:49:47	00:06:24	-	-00:36 (62.) ●	-01:16 (357.) ●	-01:18 (543.) ●
Bike	5 km	01:00:41	00:10:54	27.52 km/h	±00:00 (64.) ●	-00:13 (402.) ●	-00:40 (499.) ●
Bike	26.6 km	01:49:02	00:48:21	26.8 km/h	+04:09 (88.) ●	+02:58 (636.) ●	+00:52 (853.) ●
Bike	40.2 km	02:19:57	00:30:55	26.39 km/h	+03:03 (98.) ●	+02:41 (693.) ●	+01:28 (975.) ●
Bike	53.1 km	02:51:12	00:31:15	24.77 km/h	+04:35 (103.) ●	+03:23 (726.) ●	+02:16 (1053.) ●
Bike	64.7 km	03:15:32	00:24:20	28.6 km/h	+01:39 (85.) ●	+01:07 (584.) ●	+00:03 (776.) ●
Bike	81 km	03:52:04	00:36:32	26.77 km/h	+02:48 (92.) ●	+02:28 (644.) ●	+00:53 (877.) ●
Bike	90.4 km	04:11:57	00:19:53	28.37 km/h	+01:25 (89.) ●	+01:15 (647.) ●	+00:25 (881.) ●
Bike	90.4 km	04:11:57	03:22:10	26.83 km/h	+17:39 (91.) ●	+13:39 (648.) ●	+05:17 (881.) ●
Transition		04:17:42	00:05:45	-	-00:15 (66.) ●	-00:56 (368.) ●	-00:53 (583.) ●
Run	4.7 km	04:44:29	00:26:47	05:41 min/km	+01:14 (84.) ●	+00:17 (521.) ●	-00:31 (702.) ●
Run	9.7 km	05:19:46	00:35:17	07:03 min/km	+04:39 (94.) ●	+03:29 (662.) ●	+02:33 (966.) ●
Run	14.8 km	05:52:11	00:32:25	06:21 min/km	+02:35 (85.) ●	+01:20 (563.) ●	+00:24 (793.) ●
Run	16.9 km	06:05:26	00:13:15	06:18 min/km	+01:04 (85.) ●	+00:30 (552.) ●	+00:11 (794.) ●
Run	21.1 km	06:33:23	00:27:57	06:39 min/km	+03:40 (92.) ●	+02:29 (623.) ●	+01:52 (930.) ●
Run	21.1 km	06:33:23	02:15:41	06:25 min/km	+13:12 (88.) ●	+08:05 (587.) ●	+04:29 (846.) ●
Total	113.4 km	06:33:23	06:33:23	17.3 km/h	+33:13 (93.) ●	+21:57 (595.) ●	+09:26 (834.) ●

Ovr	Gen	Div	Name	#	AG
764	551	88	Phillip Hale	862	M30-34	USA	00:42:46	02:45:38	02:39:20	06:27:26
771	553	89	Ryan Sours	662	M30-34	USA	00:44:19	03:26:06	01:52:51	06:27:55
817	583	90	Gonzalo Gil	1022	M30-34	MEX	00:38:55	03:20:05	02:11:20	06:32:11
821	586	91	Alex Higgins	1367	M30-34	USA	00:39:33	03:19:51	02:19:10	06:32:16
826	590	92	Justin Horne	1361	M30-34	USA	00:52:37	03:15:43	02:11:40	06:32:45
834	595	93	Nate Flagg	658	M30-34	USA	00:43:23	03:22:10	02:15:41	06:33:23
863	607	94	Lance Peterson	597	M30-34	USA	00:44:31	03:12:09	02:28:37	06:36:46
907	630	95	Aaron Millis	1113	M30-34	USA	00:50:43	03:26:38	02:01:50	06:41:43
945	648	96	Jeffrey Flynn	964	M30-34	USA	00:39:08	03:25:27	02:20:57	06:45:27
954	654	97	Shawn Jung	1027	M30-34	USA	00:34:23	04:12:25	01:52:23	06:46:55

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read