Ryan Sours -
Ironman 70.3 Washington 2021
Quick facts
771/553/89All/Gender/AG
M30-34Age group
662Bib number
USANationality
44:19 | 3:26:06 | 1:52:51 | 6:27:55 |
Compare Ryan Sours with other athletes!
662 Sours
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +04:09 (94.) ● | +03:21 (628.) ● | +02:47 (953.) ● |
Transition | 00:57:58 | 00:13:39 | - | +06:39 (112.) ● | +05:59 (817.) ● | +05:57 (1300.) ● | |
Bike | 5 km | 01:11:03 | 00:13:05 | 22.93 km/h | +02:11 (112.) ● | +01:58 (826.) ● | +01:31 (1246.) ● |
Bike | 26.6 km | 02:03:53 | 00:52:50 | 24.53 km/h | +08:38 (109.) ● | +07:27 (798.) ● | +05:21 (1165.) ● |
Bike | 40.2 km | 02:34:45 | 00:30:52 | 26.44 km/h | +03:00 (97.) ● | +02:38 (691.) ● | +01:25 (971.) ● |
Bike | 53.1 km | 03:04:35 | 00:29:50 | 25.94 km/h | +03:10 (98.) ● | +01:58 (662.) ● | +00:51 (931.) ● |
Bike | 64.7 km | 03:28:58 | 00:24:23 | 28.54 km/h | +01:42 (86.) ● | +01:10 (592.) ● | +00:06 (788.) ● |
Bike | 81 km | 04:04:05 | 00:35:07 | 27.85 km/h | +01:23 (80.) ● | +01:03 (555.) ● | -00:32 (733.) ● |
Bike | 90.4 km | 04:24:04 | 00:19:59 | 28.22 km/h | +01:31 (91.) ● | +01:21 (662.) ● | +00:31 (905.) ● |
Bike | 90.4 km | 04:24:04 | 03:26:06 | 26.32 km/h | +21:35 (97.) ● | +17:35 (693.) ● | +09:13 (970.) ● |
Transition | 04:35:04 | 00:11:00 | - | +05:00 (109.) ● | +04:19 (802.) ● | +04:22 (1279.) ● | |
Run | 4.7 km | 04:58:32 | 00:23:28 | 04:59 min/km | -02:05 (47.) ● | -03:02 (249.) ● | -03:50 (311.) ● |
Run | 9.7 km | 05:26:05 | 00:27:33 | 05:30 min/km | -03:05 (48.) ● | -04:15 (247.) ● | -05:11 (315.) ● |
Run | 14.8 km | 05:53:59 | 00:27:54 | 05:28 min/km | -01:56 (53.) ● | -03:11 (306.) ● | -04:07 (396.) ● |
Run | 16.9 km | 06:05:26 | 00:11:27 | 05:27 min/km | -00:44 (56.) ● | -01:18 (327.) ● | -01:37 (425.) ● |
Run | 21.1 km | 06:27:55 | 00:22:29 | 05:21 min/km | -01:48 (51.) ● | -02:59 (291.) ● | -03:36 (385.) ● |
Run | 21.1 km | 06:27:55 | 01:52:51 | 05:20 min/km | -09:38 (46.) ● | -14:45 (268.) ● | -18:21 (346.) ● |
Total | 113.4 km | 06:27:55 | 06:27:55 | 17.54 km/h | +27:45 (89.) ● | +16:29 (553.) ● | +03:58 (771.) ● |