Sheila Shafiee -
Ironman 70.3 Washington 2021
Quick facts
1369/452/67All/Gender/AG
F45-49Age group
694Bib number
USANationality
59:01 | 4:06:35 | 2:59:31 | 8:26:22 |
Compare Sheila Shafiee with other athletes!
694 Shafiee
1125 Ray ×
511 Davis ×
144 Heyman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:01 | 00:59:01 | 03:06 min/100m | +16:35 (64.) ● | +16:17 (444.) ● | +17:29 (1343.) ● |
Transition | 01:12:52 | 00:13:51 | - | +05:56 (62.) ● | +05:39 (439.) ● | +06:09 (1307.) ● | |
Bike | 5 km | 01:26:58 | 00:14:06 | 21.28 km/h | +02:15 (65.) ● | +01:40 (434.) ● | +02:32 (1336.) ● |
Bike | 26.6 km | 02:26:05 | 00:59:07 | 21.92 km/h | +09:42 (63.) ● | +07:43 (427.) ● | +11:38 (1325.) ● |
Bike | 40.2 km | 03:03:02 | 00:36:57 | 22.08 km/h | +07:09 (65.) ● | +05:13 (432.) ● | +07:30 (1322.) ● |
Bike | 53.1 km | 03:38:34 | 00:35:32 | 21.78 km/h | +06:05 (60.) ● | +04:28 (413.) ● | +06:33 (1288.) ● |
Bike | 64.7 km | 04:08:57 | 00:30:23 | 22.91 km/h | +05:43 (65.) ● | +04:09 (433.) ● | +06:06 (1331.) ● |
Bike | 81 km | 04:55:46 | 00:46:49 | 20.89 km/h | +10:23 (64.) ● | +08:17 (444.) ● | +11:10 (1344.) ● |
Bike | 90.4 km | 05:19:27 | 00:23:41 | 23.81 km/h | +03:49 (59.) ● | +02:41 (410.) ● | +04:13 (1291.) ● |
Bike | 90.4 km | 05:19:27 | 04:06:35 | 22 km/h | +45:06 (63.) ● | +34:11 (431.) ● | +49:42 (1325.) ● |
Transition | 05:26:51 | 00:07:24 | - | +00:42 (44.) ● | +00:31 (290.) ● | +00:46 (926.) ● | |
Run | 4.7 km | 06:02:22 | 00:35:31 | 07:33 min/km | +06:59 (62.) ● | +06:35 (418.) ● | +08:13 (1281.) ● |
Run | 9.7 km | 06:45:20 | 00:42:58 | 08:35 min/km | +09:09 (61.) ● | +08:19 (412.) ● | +10:14 (1262.) ● |
Run | 14.8 km | 07:32:06 | 00:46:46 | 09:10 min/km | +13:46 (65.) ● | +12:51 (447.) ● | +14:45 (1340.) ● |
Run | 16.9 km | 07:50:06 | 00:18:00 | 08:34 min/km | +04:40 (64.) ● | +04:15 (435.) ● | +04:56 (1305.) ● |
Run | 21.1 km | 08:26:22 | 00:36:16 | 08:38 min/km | +09:44 (65.) ● | +08:55 (436.) ● | +10:11 (1303.) ● |
Run | 21.1 km | 08:26:22 | 02:59:31 | 08:30 min/km | +44:18 (63.) ● | +40:55 (436.) ● | +48:19 (1310.) ● |
Total | 113.4 km | 08:26:22 | 08:26:22 | 13.44 km/h | +01:52:37 (67.) ● | +01:37:33 (452.) ● | +02:02:25 (1369.) ● |