aidiagnostics

Ad

Amber Norwood -
Ironman 70.3 Washington 2021

Quick facts

1122/322/64All/Gender/AG

F40-44Age group

695Bib number

USANationality


49:47	3:31:15	2:34:16	7:09:58

aidiagnostics

Ad

Compare Amber Norwood with other athletes!

695 Norwood

676 Hobday ×

1374 Iwanicki ×

427 Paige ×

257 Gromme ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:47	00:49:47	02:37 min/100m	+07:34 (82.) ●	+07:03 (392.) ●	+08:15 (1200.) ●
Transition		00:59:01	00:09:14	-	+01:27 (72.) ●	+01:02 (327.) ●	+01:32 (1014.) ●
Bike	5 km	01:11:21	00:12:20	24.32 km/h	+00:20 (56.) ●	-00:06 (278.) ●	+00:46 (1063.) ●
Bike	26.6 km	02:03:04	00:51:43	25.06 km/h	+02:06 (62.) ●	+00:19 (309.) ●	+04:14 (1118.) ●
Bike	40.2 km	02:34:36	00:31:32	25.88 km/h	+00:22 (53.) ●	-00:12 (270.) ●	+02:05 (1027.) ●
Bike	53.1 km	03:05:25	00:30:49	25.12 km/h	+00:45 (59.) ●	-00:15 (280.) ●	+01:50 (1019.) ●
Bike	64.7 km	03:31:10	00:25:45	27.03 km/h	+00:24 (51.) ●	-00:29 (263.) ●	+01:28 (1019.) ●
Bike	81 km	04:10:28	00:39:18	24.89 km/h	+01:48 (64.) ●	+00:46 (310.) ●	+03:39 (1101.) ●
Bike	90.4 km	04:30:16	00:19:48	28.48 km/h	-00:38 (40.) ●	-01:12 (202.) ●	+00:20 (856.) ●
Bike	90.4 km	04:30:16	03:31:15	25.68 km/h	+05:07 (55.) ●	-01:09 (279.) ●	+14:22 (1040.) ●
Transition		04:35:42	00:05:26	-	-01:24 (28.) ●	-01:27 (148.) ●	-01:12 (507.) ●
Run	4.7 km	05:10:18	00:34:36	07:21 min/km	+05:24 (84.) ●	+05:40 (405.) ●	+07:18 (1257.) ●
Run	9.7 km	05:50:16	00:39:58	07:59 min/km	+04:59 (75.) ●	+05:19 (369.) ●	+07:14 (1189.) ●
Run	14.8 km	06:27:29	00:37:13	07:17 min/km	+02:46 (64.) ●	+03:18 (328.) ●	+05:12 (1095.) ●
Run	16.9 km	06:42:03	00:14:34	06:56 min/km	+00:36 (60.) ●	+00:49 (299.) ●	+01:30 (1018.) ●
Run	21.1 km	07:09:58	00:27:55	06:38 min/km	+00:14 (53.) ●	+00:34 (270.) ●	+01:50 (924.) ●
Run	21.1 km	07:09:58	02:34:16	07:18 min/km	+13:59 (68.) ●	+15:40 (341.) ●	+23:04 (1127.) ●
Total	113.4 km	07:09:58	07:09:58	15.82 km/h	+26:43 (64.) ●	+21:09 (322.) ●	+46:01 (1122.) ●

Ovr	Gen	Div	Name	#	AG
1058	296	59	Hazel Borden	1308	F40-44	USA	00:43:18	03:19:49	02:41:14	07:00:18
1075	304	60	Jessica Klumper	217	F40-44	USA	00:43:22	03:35:23	02:24:19	07:03:00
1076	305	61	Joanne Jordan	1404	F40-44	USA	00:56:38	03:47:59	02:05:10	07:03:05
1094	313	62	Aislinn Hobday	676	F40-44	USA	00:40:01	03:38:48	02:21:05	07:06:05
1095	314	63	Janetta Iwanicki	1374	F40-44	USA	00:40:20	03:47:56	02:17:47	07:06:12
1122	322	64	Amber Norwood	695	F40-44	USA	00:49:47	03:31:15	02:34:16	07:09:58
1123	323	65	Dawn Paige	427	F40-44	USA	00:52:15	03:35:07	02:26:59	07:10:01
1136	330	66	Naomi Gromme	257	F40-44	USA	00:48:48	03:41:26	02:25:11	07:11:47
1143	334	67	Lyndsey San Sebastian	485	F40-44	USA	00:46:51	03:31:52	02:36:47	07:13:43
1145	335	68	Kelly Warfield	486	F40-44	USA	00:40:16	03:34:32	02:36:44	07:13:51

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read