Megan Paul -
Ironman 70.3 Washington 2021
Quick facts
659/145/24All/Gender/AG
F45-49Age group
720Bib number
USANationality
40:04 | 3:06:31 | 2:14:55 | 6:15:28 |
Compare Megan Paul with other athletes!
720 Paul
1107 Ropp ×
565 Yarris ×
938 Lahna ×
645 Begin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -02:22 (26.) ● | -02:40 (174.) ● | -01:28 (625.) ● |
Transition | 00:46:41 | 00:06:37 | - | -01:18 (27.) ● | -01:35 (159.) ● | -01:05 (594.) ● | |
Bike | 5 km | 00:57:49 | 00:11:08 | 26.95 km/h | -00:43 (19.) ● | -01:18 (111.) ● | -00:26 (598.) ● |
Bike | 26.6 km | 01:42:20 | 00:44:31 | 29.11 km/h | -04:54 (15.) ● | -06:53 (79.) ● | -02:58 (496.) ● |
Bike | 40.2 km | 02:10:45 | 00:28:25 | 28.72 km/h | -01:23 (28.) ● | -03:19 (134.) ● | -01:02 (640.) ● |
Bike | 53.1 km | 02:37:54 | 00:27:09 | 28.51 km/h | -02:18 (21.) ● | -03:55 (105.) ● | -01:50 (559.) ● |
Bike | 64.7 km | 03:00:37 | 00:22:43 | 30.64 km/h | -01:57 (16.) ● | -03:31 (78.) ● | -01:34 (491.) ● |
Bike | 81 km | 03:34:51 | 00:34:14 | 28.57 km/h | -02:12 (26.) ● | -04:18 (125.) ● | -01:25 (637.) ● |
Bike | 90.4 km | 03:53:12 | 00:18:21 | 30.74 km/h | -01:31 (21.) ● | -02:39 (97.) ● | -01:07 (548.) ● |
Bike | 90.4 km | 03:53:12 | 03:06:31 | 29.08 km/h | -14:58 (19.) ● | -25:53 (97.) ● | -10:22 (539.) ● |
Transition | 04:00:33 | 00:07:21 | - | +00:39 (43.) ● | +00:28 (283.) ● | +00:43 (912.) ● | |
Run | 4.7 km | 04:28:12 | 00:27:39 | 05:52 min/km | -00:53 (31.) ● | -01:17 (204.) ● | +00:21 (805.) ● |
Run | 9.7 km | 05:01:38 | 00:33:26 | 06:41 min/km | -00:23 (39.) ● | -01:13 (214.) ● | +00:42 (826.) ● |
Run | 14.8 km | 05:33:51 | 00:32:13 | 06:19 min/km | -00:47 (34.) ● | -01:42 (196.) ● | +00:12 (780.) ● |
Run | 16.9 km | 05:47:27 | 00:13:36 | 06:28 min/km | +00:16 (42.) ● | -00:09 (245.) ● | +00:32 (866.) ● |
Run | 21.1 km | 06:15:28 | 00:28:01 | 06:40 min/km | +01:29 (46.) ● | +00:40 (277.) ● | +01:56 (935.) ● |
Run | 21.1 km | 06:15:28 | 02:14:55 | 06:23 min/km | -00:18 (41.) ● | -03:41 (223.) ● | +03:43 (835.) ● |
Total | 113.4 km | 06:15:28 | 06:15:28 | 18.12 km/h | -18:17 (24.) ● | -33:21 (145.) ● | -08:29 (659.) ● |