Vincent Lung -
Ironman 70.3 Washington 2021
Quick facts
953/653/100All/Gender/AG
M45-49Age group
722Bib number
USANationality
53:18 | 3:33:56 | 2:05:43 | 6:46:46 |
Compare Vincent Lung with other athletes!
722 Lung
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:18 | 00:53:18 | 02:48 min/100m | +12:48 (124.) ● | +12:20 (814.) ● | +11:46 (1275.) ● |
Transition | 01:00:54 | 00:07:36 | - | +00:19 (81.) ● | -00:04 (498.) ● | -00:06 (757.) ● | |
Bike | 5 km | 01:13:08 | 00:12:14 | 24.52 km/h | +01:14 (112.) ● | +01:07 (727.) ● | +00:40 (1030.) ● |
Bike | 26.6 km | 02:05:23 | 00:52:15 | 24.8 km/h | +06:57 (118.) ● | +06:52 (781.) ● | +04:46 (1138.) ● |
Bike | 40.2 km | 02:37:40 | 00:32:17 | 25.28 km/h | +04:45 (119.) ● | +04:03 (756.) ● | +02:50 (1096.) ● |
Bike | 53.1 km | 03:07:49 | 00:30:09 | 25.67 km/h | +02:46 (103.) ● | +02:17 (675.) ● | +01:10 (966.) ● |
Bike | 64.7 km | 03:33:14 | 00:25:25 | 27.38 km/h | +02:12 (104.) ● | +02:12 (699.) ● | +01:08 (973.) ● |
Bike | 81 km | 04:13:02 | 00:39:48 | 24.57 km/h | +05:55 (116.) ● | +05:44 (767.) ● | +04:09 (1127.) ● |
Bike | 90.4 km | 04:34:50 | 00:21:48 | 25.87 km/h | +03:11 (118.) ● | +03:10 (784.) ● | +02:20 (1148.) ● |
Bike | 90.4 km | 04:34:50 | 03:33:56 | 25.35 km/h | +27:00 (115.) ● | +25:25 (751.) ● | +17:03 (1078.) ● |
Transition | 04:41:03 | 00:06:13 | - | -00:20 (63.) ● | -00:28 (432.) ● | -00:25 (678.) ● | |
Run | 4.7 km | 05:08:22 | 00:27:19 | 05:48 min/km | +00:56 (83.) ● | +00:49 (550.) ● | +00:01 (759.) ● |
Run | 9.7 km | 05:38:52 | 00:30:30 | 06:06 min/km | -01:15 (62.) ● | -01:18 (425.) ● | -02:14 (555.) ● |
Run | 14.8 km | 06:08:47 | 00:29:55 | 05:51 min/km | -01:27 (65.) ● | -01:10 (436.) ● | -02:06 (579.) ● |
Run | 16.9 km | 06:21:18 | 00:12:31 | 05:57 min/km | -00:18 (74.) ● | -00:14 (470.) ● | -00:33 (646.) ● |
Run | 21.1 km | 06:46:46 | 00:25:28 | 06:03 min/km | -00:03 (77.) ● | ±00:00 (502.) ● | -00:37 (706.) ● |
Run | 21.1 km | 06:46:46 | 02:05:43 | 05:57 min/km | -02:07 (68.) ● | -01:53 (466.) ● | -05:29 (624.) ● |
Total | 113.4 km | 06:46:46 | 06:46:46 | 16.73 km/h | +37:40 (100.) ● | +35:20 (653.) ● | +22:49 (953.) ● |