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Alyssa Sherman -
Ironman 70.3 Washington 2021
Quick facts
692/154/16All/Gender/AG
F25-29Age group
772Bib number
USANationality
39:15 | 3:23:43 | 2:03:14 | 6:19:35 |
Compare Alyssa Sherman with other athletes!
772 Sherman
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1228 Miguel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -02:40 (14.) ● | -03:29 (148.) ● | -02:17 (562.) ● |
Transition | 00:46:08 | 00:06:53 | - | -01:02 (13.) ● | -01:19 (178.) ● | -00:49 (655.) ● | |
Bike | 5 km | 00:57:15 | 00:11:07 | 26.99 km/h | -00:54 (9.) ● | -01:19 (107.) ● | -00:27 (590.) ● |
Bike | 26.6 km | 01:45:39 | 00:48:24 | 26.78 km/h | -03:07 (14.) ● | -03:00 (195.) ● | +00:55 (861.) ● |
Bike | 40.2 km | 02:16:22 | 00:30:43 | 26.57 km/h | -00:45 (16.) ● | -01:01 (243.) ● | +01:16 (957.) ● |
Bike | 53.1 km | 02:45:41 | 00:29:19 | 26.4 km/h | -01:46 (14.) ● | -01:45 (214.) ● | +00:20 (872.) ● |
Bike | 64.7 km | 03:11:13 | 00:25:32 | 27.26 km/h | -00:24 (18.) ● | -00:42 (253.) ● | +01:15 (990.) ● |
Bike | 81 km | 03:49:10 | 00:37:57 | 25.77 km/h | -00:12 (18.) ● | -00:35 (266.) ● | +02:18 (1010.) ● |
Bike | 90.4 km | 04:09:51 | 00:20:41 | 27.27 km/h | -00:05 (16.) ● | -00:19 (272.) ● | +01:13 (1009.) ● |
Bike | 90.4 km | 04:09:51 | 03:23:43 | 26.63 km/h | -07:13 (16.) ● | -08:41 (218.) ● | +06:50 (911.) ● |
Transition | 04:16:21 | 00:06:30 | - | -00:10 (18.) ● | -00:23 (226.) ● | -00:08 (750.) ● | |
Run | 4.7 km | 04:40:57 | 00:24:36 | 05:14 min/km | -01:50 (12.) ● | -04:20 (80.) ● | -02:42 (438.) ● |
Run | 9.7 km | 05:10:00 | 00:29:03 | 05:48 min/km | -02:35 (12.) ● | -05:36 (73.) ● | -03:41 (428.) ● |
Run | 14.8 km | 05:38:55 | 00:28:55 | 05:40 min/km | -01:49 (15.) ● | -05:00 (94.) ● | -03:06 (487.) ● |
Run | 16.9 km | 05:52:38 | 00:13:43 | 06:31 min/km | +01:06 (30.) ● | -00:02 (252.) ● | +00:39 (883.) ● |
Run | 21.1 km | 06:19:35 | 00:26:57 | 06:24 min/km | +01:58 (28.) ● | -00:24 (236.) ● | +00:52 (845.) ● |
Run | 21.1 km | 06:19:35 | 02:03:14 | 05:50 min/km | -03:10 (18.) ● | -15:22 (122.) ● | -07:58 (577.) ● |
Total | 113.4 km | 06:19:35 | 06:19:35 | 17.92 km/h | -14:15 (16.) ● | -29:14 (154.) ● | -04:22 (692.) ● |
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