Laura Kogut -
Ironman 70.3 Washington 2021
Quick facts
717/165/30All/Gender/AG
F40-44Age group
791Bib number
USANationality
42:42 | 3:20:20 | 2:06:47 | 6:22:59 |
Compare Laura Kogut with other athletes!
791 Kogut
1093 Little ×
472 Patton ×
1457 Kelly-Stallings ×
1318 Cherney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:42 | 00:42:42 | 02:14 min/100m | +00:29 (49.) ● | -00:02 (239.) ● | +01:10 (828.) ● |
Transition | 00:49:50 | 00:07:08 | - | -00:39 (34.) ● | -01:04 (189.) ● | -00:34 (687.) ● | |
Bike | 5 km | 01:01:00 | 00:11:10 | 26.87 km/h | -00:50 (22.) ● | -01:16 (115.) ● | -00:24 (613.) ● |
Bike | 26.6 km | 01:47:04 | 00:46:04 | 28.13 km/h | -03:33 (23.) ● | -05:20 (122.) ● | -01:25 (648.) ● |
Bike | 40.2 km | 02:16:25 | 00:29:21 | 27.8 km/h | -01:49 (33.) ● | -02:23 (170.) ● | -00:06 (770.) ● |
Bike | 53.1 km | 02:49:06 | 00:32:41 | 23.68 km/h | +02:37 (72.) ● | +01:37 (352.) ● | +03:42 (1163.) ● |
Bike | 64.7 km | 03:13:21 | 00:24:15 | 28.7 km/h | -01:06 (30.) ● | -01:59 (161.) ● | -00:02 (755.) ● |
Bike | 81 km | 03:50:05 | 00:36:44 | 26.62 km/h | -00:46 (48.) ● | -01:48 (227.) ● | +01:05 (903.) ● |
Bike | 90.4 km | 04:10:10 | 00:20:05 | 28.08 km/h | -00:21 (49.) ● | -00:55 (230.) ● | +00:37 (924.) ● |
Bike | 90.4 km | 04:10:10 | 03:20:20 | 27.07 km/h | -05:48 (39.) ● | -12:04 (197.) ● | +03:27 (842.) ● |
Transition | 04:16:12 | 00:06:02 | - | -00:48 (35.) ● | -00:51 (188.) ● | -00:36 (640.) ● | |
Run | 4.7 km | 04:42:17 | 00:26:05 | 05:32 min/km | -03:07 (20.) ● | -02:51 (128.) ● | -01:13 (637.) ● |
Run | 9.7 km | 05:14:33 | 00:32:16 | 06:27 min/km | -02:43 (30.) ● | -02:23 (175.) ● | -00:28 (723.) ● |
Run | 14.8 km | 05:46:04 | 00:31:31 | 06:10 min/km | -02:56 (29.) ● | -02:24 (171.) ● | -00:30 (717.) ● |
Run | 16.9 km | 05:58:26 | 00:12:22 | 05:53 min/km | -01:36 (23.) ● | -01:23 (140.) ● | -00:42 (614.) ● |
Run | 21.1 km | 06:22:59 | 00:24:33 | 05:50 min/km | -03:08 (24.) ● | -02:48 (141.) ● | -01:32 (603.) ● |
Run | 21.1 km | 06:22:59 | 02:06:47 | 06:00 min/km | -13:30 (27.) ● | -11:49 (148.) ● | -04:25 (648.) ● |
Total | 113.4 km | 06:22:59 | 06:22:59 | 17.77 km/h | -20:16 (30.) ● | -25:50 (165.) ● | -00:58 (717.) ● |