James Sims -
Ironman 70.3 Washington 2021
Quick facts
1367/859/1All/Gender/AG
M75-79Age group
873Bib number
USANationality
49:51 | 4:07:40 | 2:57:37 | 8:25:35 |
Compare James Sims with other athletes!
873 Sims
1151 Gemin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:51 | 00:49:51 | 02:37 min/100m | -02:56 (1.) ● | +08:53 (771.) ● | +08:19 (1202.) ● |
Transition | 01:08:11 | 00:18:20 | - | +01:14 (2.) ● | +10:40 (864.) ● | +10:38 (1366.) ● | |
Bike | 5 km | 01:30:18 | 00:22:07 | 13.56 km/h | +04:16 (2.) ● | +11:00 (867.) ● | +10:33 (1369.) ● |
Bike | 26.6 km | 02:29:25 | 00:59:07 | 21.92 km/h | +00:52 (2.) ● | +13:44 (854.) ● | +11:38 (1326.) ● |
Bike | 40.2 km | 03:06:02 | 00:36:37 | 22.28 km/h | +01:32 (2.) ● | +08:23 (841.) ● | +07:10 (1312.) ● |
Bike | 53.1 km | 03:38:35 | 00:32:33 | 23.78 km/h | -01:23 (1.) ● | +04:41 (769.) ● | +03:34 (1156.) ● |
Bike | 64.7 km | 04:07:55 | 00:29:20 | 23.73 km/h | +00:40 (2.) ● | +06:07 (843.) ● | +05:03 (1294.) ● |
Bike | 81 km | 04:51:29 | 00:43:34 | 22.45 km/h | +00:40 (2.) ● | +09:30 (834.) ● | +07:55 (1274.) ● |
Bike | 90.4 km | 05:15:51 | 00:24:22 | 23.15 km/h | +00:50 (2.) ● | +05:44 (849.) ● | +04:54 (1320.) ● |
Bike | 90.4 km | 05:15:51 | 04:07:40 | 21.9 km/h | +07:27 (2.) ● | +59:09 (851.) ● | +50:47 (1328.) ● |
Transition | 05:27:58 | 00:12:07 | - | -01:04 (1.) ● | +05:26 (832.) ● | +05:29 (1318.) ● | |
Run | 4.7 km | 06:05:16 | 00:37:18 | 07:56 min/km | -03:09 (1.) ● | +10:48 (840.) ● | +10:00 (1318.) ● |
Run | 9.7 km | 06:49:04 | 00:43:48 | 08:45 min/km | -02:46 (1.) ● | +12:00 (812.) ● | +11:04 (1279.) ● |
Run | 14.8 km | 07:31:54 | 00:42:50 | 08:23 min/km | -02:20 (1.) ● | +11:45 (818.) ● | +10:49 (1281.) ● |
Run | 16.9 km | 07:48:33 | 00:16:39 | 07:55 min/km | -02:35 (1.) ● | +03:54 (778.) ● | +03:35 (1213.) ● |
Run | 21.1 km | 08:25:35 | 00:37:02 | 08:49 min/km | -03:21 (1.) ● | +11:34 (833.) ● | +10:57 (1320.) ● |
Run | 21.1 km | 08:25:35 | 02:57:37 | 08:25 min/km | -14:11 (1.) ● | +50:01 (825.) ● | +46:25 (1300.) ● |
Total | 113.4 km | 08:25:35 | 08:25:35 | 13.46 km/h | -09:30 (1.) ● | +02:14:09 (859.) ● | +02:01:38 (1367.) ● |