aidiagnostics

Ad

Thomas Williams -
Ironman 70.3 Washington 2021

Quick facts

1345/847/30All/Gender/AG

M60-64Age group

898Bib number

USANationality


43:07	4:08:29	2:55:12	8:08:04

aidiagnostics

Ad

Compare Thomas Williams with other athletes!

898 Williams

417 Grier ×

307 Coons ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:07	00:43:07	02:16 min/100m	-00:52 (16.) ●	+02:09 (581.) ●	+01:35 (862.) ●
Transition		00:56:19	00:13:12	-	+03:37 (24.) ●	+05:32 (809.) ●	+05:30 (1285.) ●
Bike	5 km	01:10:41	00:14:22	20.88 km/h	+02:39 (29.) ●	+03:15 (857.) ●	+02:48 (1344.) ●
Bike	26.6 km	02:12:48	01:02:07	20.86 km/h	+13:51 (29.) ●	+16:44 (859.) ●	+14:38 (1351.) ●
Bike	40.2 km	02:49:23	00:36:35	22.31 km/h	+06:29 (28.) ●	+08:21 (840.) ●	+07:08 (1310.) ●
Bike	53.1 km	03:24:45	00:35:22	21.89 km/h	+05:51 (27.) ●	+07:30 (832.) ●	+06:23 (1285.) ●
Bike	64.7 km	03:55:25	00:30:40	22.7 km/h	+06:10 (29.) ●	+07:27 (856.) ●	+06:23 (1335.) ●
Bike	81 km	04:40:13	00:44:48	21.83 km/h	+08:26 (27.) ●	+10:44 (844.) ●	+09:09 (1306.) ●
Bike	90.4 km	05:04:48	00:24:35	22.94 km/h	+04:46 (28.) ●	+05:57 (854.) ●	+05:07 (1329.) ●
Bike	90.4 km	05:04:48	04:08:29	21.83 km/h	+48:12 (29.) ●	+59:58 (852.) ●	+51:36 (1332.) ●
Transition		05:12:52	00:08:04	-	+00:16 (16.) ●	+01:23 (659.) ●	+01:26 (1027.) ●
Run	4.7 km	05:50:40	00:37:48	08:02 min/km	+08:36 (27.) ●	+11:18 (843.) ●	+10:30 (1323.) ●
Run	9.7 km	06:35:27	00:44:47	08:57 min/km	+10:33 (27.) ●	+12:59 (821.) ●	+12:03 (1297.) ●
Run	14.8 km	07:17:36	00:42:09	08:15 min/km	+08:55 (26.) ●	+11:04 (808.) ●	+10:08 (1268.) ●
Run	16.9 km	07:34:15	00:16:39	07:55 min/km	+03:07 (25.) ●	+03:54 (779.) ●	+03:35 (1214.) ●
Run	21.1 km	08:08:04	00:33:49	08:03 min/km	+06:22 (26.) ●	+08:21 (795.) ●	+07:44 (1247.) ●
Run	21.1 km	08:08:04	02:55:12	08:18 min/km	+37:33 (26.) ●	+47:36 (817.) ●	+44:00 (1289.) ●
Total	113.4 km	08:08:04	08:08:04	13.94 km/h	+01:28:46 (30.) ●	+01:56:38 (847.) ●	+01:44:07 (1345.) ●

Ovr	Gen	Div	Name	#	AG
1207	791	25	Ramon Velez	458	M60-64	USA	00:41:00	04:03:05	02:22:40	07:26:44
1290	827	26	Dave Rudnick	437	M60-64	USA	00:45:33	03:36:26	03:06:31	07:51:11
1291	828	27	Oscar Rojas	432	M60-64	USA	00:55:23	03:56:46	02:43:19	07:51:19
1300	832	28	Jim Grier	417	M60-64	USA	00:55:18	03:37:36	02:57:51	07:54:15
1336	843	29	Michael Coons	307	M60-64	USA	00:54:05	03:39:43	03:09:08	08:06:32
1345	847	30	Thomas Williams	898	M60-64	USA	00:43:07	04:08:29	02:55:12	08:08:04

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read