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Dan Harden -
Ironman 70.3 Washington 2021

Quick facts

419/334/54All/Gender/AG

M30-34Age group

930Bib number

USANationality


37:57	3:00:33	1:53:43	5:50:21

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Compare Dan Harden with other athletes!

930 Harden

1347 Bracht ×

492 Alkaabi ×

295 Reynolds ×

153 Icaza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	-02:13 (49.) ●	-03:01 (327.) ●	-03:35 (467.) ●
Transition		00:46:08	00:08:11	-	+01:11 (80.) ●	+00:31 (553.) ●	+00:29 (853.) ●
Bike	5 km	00:57:03	00:10:55	27.48 km/h	+00:01 (65.) ●	-00:12 (415.) ●	-00:39 (514.) ●
Bike	26.6 km	01:40:11	00:43:08	30.05 km/h	-01:04 (59.) ●	-02:15 (326.) ●	-04:21 (386.) ●
Bike	40.2 km	02:07:02	00:26:51	30.39 km/h	-01:01 (58.) ●	-01:23 (353.) ●	-02:36 (437.) ●
Bike	53.1 km	02:33:45	00:26:43	28.97 km/h	+00:03 (65.) ●	-01:09 (391.) ●	-02:16 (494.) ●
Bike	64.7 km	02:56:24	00:22:39	30.73 km/h	-00:02 (60.) ●	-00:34 (387.) ●	-01:38 (477.) ●
Bike	81 km	03:28:30	00:32:06	30.47 km/h	-01:38 (50.) ●	-01:58 (329.) ●	-03:33 (393.) ●
Bike	90.4 km	03:46:41	00:18:11	31.02 km/h	-00:17 (60.) ●	-00:27 (407.) ●	-01:17 (507.) ●
Bike	90.4 km	03:46:41	03:00:33	30.04 km/h	-03:58 (56.) ●	-07:58 (336.) ●	-16:20 (410.) ●
Transition		03:56:38	00:09:57	-	+03:57 (107.) ●	+03:16 (763.) ●	+03:19 (1213.) ●
Run	4.7 km	04:21:27	00:24:49	05:16 min/km	-00:44 (61.) ●	-01:41 (360.) ●	-02:29 (462.) ●
Run	9.7 km	04:49:30	00:28:03	05:36 min/km	-02:35 (51.) ●	-03:45 (274.) ●	-04:41 (347.) ●
Run	14.8 km	05:17:07	00:27:37	05:24 min/km	-02:13 (50.) ●	-03:28 (289.) ●	-04:24 (373.) ●
Run	16.9 km	05:28:09	00:11:02	05:15 min/km	-01:09 (48.) ●	-01:43 (269.) ●	-02:02 (346.) ●
Run	21.1 km	05:50:21	00:22:12	05:17 min/km	-02:05 (45.) ●	-03:16 (273.) ●	-03:53 (359.) ●
Run	21.1 km	05:50:21	01:53:43	05:23 min/km	-08:46 (52.) ●	-13:53 (290.) ●	-17:29 (371.) ●
Total	113.4 km	05:50:21	05:50:21	19.42 km/h	-09:49 (54.) ●	-21:05 (334.) ●	-33:36 (419.) ●

Ovr	Gen	Div	Name	#	AG
373	296	49	Jarrod Luty	1427	M30-34	USA	00:36:46	02:51:59	02:02:18	05:44:14
391	309	50	Mason Meier	792	M30-34	USA	00:35:05	03:02:40	01:56:15	05:46:30
392	310	51	Tim O'Brien	454	M30-34	USA	00:43:15	03:07:07	01:43:22	05:46:32
405	323	52	Aaron Bracht	1347	M30-34	USA	00:34:03	02:51:12	02:07:24	05:48:47
411	328	53	Mohammed Alkaabi	492	M30-34	QAT	00:44:06	02:56:03	01:57:28	05:49:37
419	334	54	Dan Harden	930	M30-34	USA	00:37:57	03:00:33	01:53:43	05:50:21
432	342	55	Ian Reynolds	295	M30-34	USA	00:41:46	02:58:35	02:00:20	05:52:17
435	344	56	Tomas Icaza	153	M30-34	CHL	00:45:27	03:05:24	01:53:30	05:52:34
443	349	57	Daniel Fawcett	921	M30-34	USA	00:42:10	03:07:36	01:46:58	05:53:34
450	353	58	Laurent de Meyrignac	1059	M30-34	FRA	00:34:50	02:56:01	02:05:57	05:54:40

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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