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Melissa Lahna -
Ironman 70.3 Washington 2021

Quick facts

662/146/25All/Gender/AG

F45-49Age group

938Bib number

USANationality


46:02	3:19:19	1:58:59	6:15:35

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Compare Melissa Lahna with other athletes!

938 Lahna

565 Yarris ×

720 Paul ×

645 Begin ×

122 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+03:36 (53.) ●	+03:18 (329.) ●	+04:30 (1052.) ●
Transition		00:51:37	00:05:35	-	-02:20 (14.) ●	-02:37 (87.) ●	-02:07 (376.) ●
Bike	5 km	01:03:09	00:11:32	26.01 km/h	-00:19 (27.) ●	-00:54 (164.) ●	-00:02 (760.) ●
Bike	26.6 km	01:52:30	00:49:21	26.26 km/h	-00:04 (40.) ●	-02:03 (235.) ●	+01:52 (943.) ●
Bike	40.2 km	02:22:37	00:30:07	27.09 km/h	+00:19 (39.) ●	-01:37 (218.) ●	+00:40 (885.) ●
Bike	53.1 km	02:51:33	00:28:56	26.75 km/h	-00:31 (35.) ●	-02:08 (189.) ●	-00:03 (819.) ●
Bike	64.7 km	03:16:14	00:24:41	28.2 km/h	+00:01 (37.) ●	-01:33 (200.) ●	+00:24 (854.) ●
Bike	81 km	03:51:57	00:35:43	27.38 km/h	-00:43 (34.) ●	-02:49 (182.) ●	+00:04 (798.) ●
Bike	90.4 km	04:10:56	00:18:59	29.71 km/h	-00:53 (29.) ●	-02:01 (136.) ●	-00:29 (685.) ●
Bike	90.4 km	04:10:56	03:19:19	27.21 km/h	-02:10 (35.) ●	-13:05 (182.) ●	+02:26 (810.) ●
Transition		04:16:36	00:05:40	-	-01:02 (25.) ●	-01:13 (162.) ●	-00:58 (560.) ●
Run	4.7 km	04:41:35	00:24:59	05:18 min/km	-03:33 (14.) ●	-03:57 (93.) ●	-02:19 (490.) ●
Run	9.7 km	05:10:58	00:29:23	05:52 min/km	-04:26 (11.) ●	-05:16 (82.) ●	-03:21 (461.) ●
Run	14.8 km	05:40:01	00:29:03	05:41 min/km	-03:57 (17.) ●	-04:52 (99.) ●	-02:58 (504.) ●
Run	16.9 km	05:51:37	00:11:36	05:31 min/km	-01:44 (16.) ●	-02:09 (95.) ●	-01:28 (453.) ●
Run	21.1 km	06:15:35	00:23:58	05:42 min/km	-02:34 (17.) ●	-03:23 (119.) ●	-02:07 (528.) ●
Run	21.1 km	06:15:35	01:58:59	05:38 min/km	-16:14 (14.) ●	-19:37 (91.) ●	-12:13 (483.) ●
Total	113.4 km	06:15:35	06:15:35	18.12 km/h	-18:10 (25.) ●	-33:14 (146.) ●	-08:22 (662.) ●

Ovr	Gen	Div	Name	#	AG
606	130	20	Bonnie Fines	1202	F45-49	USA	00:44:51	03:05:09	02:01:33	06:09:08
629	136	21	Shelley Miksis	1072	F45-49	USA	00:37:27	03:07:57	02:10:17	06:11:55
643	139	22	Jen Ropp	1107	F45-49	USA	00:38:59	03:12:00	02:11:20	06:13:55
650	142	23	Kristin Yarris	565	F45-49	USA	00:38:09	03:10:30	02:11:49	06:14:51
659	145	24	Megan Paul	720	F45-49	USA	00:40:04	03:06:31	02:14:55	06:15:28
662	146	25	Melissa Lahna	938	F45-49	USA	00:46:02	03:19:19	01:58:59	06:15:35
663	147	26	Caroline Begin	645	F45-49	USA	00:39:21	03:20:15	02:00:50	06:15:37
681	153	27	Davina Lewis	122	F45-49	USA	00:39:55	03:17:32	02:07:44	06:18:12
694	156	28	Christina Baribault	969	F45-49	USA	00:39:48	03:16:13	02:09:32	06:19:49
702	160	29	Norma Edge	85	F45-49	USA	00:50:58	03:06:44	02:13:08	06:21:04

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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