Sara McAllister -
Ironman 70.3 Washington 2021
Quick facts
514/99/24All/Gender/AG
F35-39Age group
972Bib number
USANationality
39:42 | 3:14:07 | 1:51:18 | 6:00:44 |
Compare Sara McAllister with other athletes!
972 McAllister
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1310 Arbenz ×
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568 Nguyen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | -03:20 (31.) ● | -03:02 (160.) ● | -01:50 (595.) ● |
Transition | 00:49:00 | 00:09:18 | - | +01:45 (60.) ● | +01:06 (331.) ● | +01:36 (1025.) ● | |
Bike | 5 km | 01:00:19 | 00:11:19 | 26.51 km/h | -00:42 (28.) ● | -01:07 (132.) ● | -00:15 (669.) ● |
Bike | 26.6 km | 01:46:34 | 00:46:15 | 28.02 km/h | -03:43 (27.) ● | -05:09 (126.) ● | -01:14 (663.) ● |
Bike | 40.2 km | 02:15:15 | 00:28:41 | 28.45 km/h | -02:16 (29.) ● | -03:03 (144.) ● | -00:46 (685.) ● |
Bike | 53.1 km | 02:43:58 | 00:28:43 | 26.95 km/h | -01:18 (31.) ● | -02:21 (178.) ● | -00:16 (779.) ● |
Bike | 64.7 km | 03:08:12 | 00:24:14 | 28.72 km/h | -01:25 (27.) ● | -02:00 (157.) ● | -00:03 (750.) ● |
Bike | 81 km | 03:43:44 | 00:35:32 | 27.52 km/h | -02:25 (27.) ● | -03:00 (172.) ● | -00:07 (776.) ● |
Bike | 90.4 km | 04:03:07 | 00:19:23 | 29.1 km/h | -01:14 (29.) ● | -01:37 (172.) ● | -00:05 (765.) ● |
Bike | 90.4 km | 04:03:07 | 03:14:07 | 27.94 km/h | -13:03 (27.) ● | -18:17 (145.) ● | -02:46 (705.) ● |
Transition | 04:09:26 | 00:06:19 | - | -00:18 (41.) ● | -00:34 (211.) ● | -00:19 (713.) ● | |
Run | 4.7 km | 04:33:32 | 00:24:06 | 05:07 min/km | -04:38 (13.) ● | -04:50 (67.) ● | -03:12 (383.) ● |
Run | 9.7 km | 05:01:27 | 00:27:55 | 05:35 min/km | -06:25 (12.) ● | -06:44 (55.) ● | -04:49 (335.) ● |
Run | 14.8 km | 05:28:07 | 00:26:40 | 05:13 min/km | -06:45 (10.) ● | -07:15 (52.) ● | -05:21 (296.) ● |
Run | 16.9 km | 05:39:15 | 00:11:08 | 05:18 min/km | -02:21 (12.) ● | -02:37 (65.) ● | -01:56 (366.) ● |
Run | 21.1 km | 06:00:44 | 00:21:29 | 05:06 min/km | -05:12 (10.) ● | -05:52 (55.) ● | -04:36 (280.) ● |
Run | 21.1 km | 06:00:44 | 01:51:18 | 05:16 min/km | -25:21 (11.) ● | -27:18 (58.) ● | -19:54 (318.) ● |
Total | 113.4 km | 06:00:44 | 06:00:44 | 18.86 km/h | -40:17 (24.) ● | -48:05 (99.) ● | -23:13 (514.) ● |