Phillip Friedman -
Ironman 70.3 Washington 2021
Quick facts
779/559/86All/Gender/AG
M45-49Age group
993Bib number
USANationality
46:57 | 3:06:56 | 2:12:01 | 6:28:36 |
Compare Phillip Friedman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +06:27 (108.) ● | +05:59 (707.) ● | +05:25 (1093.) ● |
Transition | 01:00:10 | 00:13:13 | - | +05:56 (127.) ● | +05:33 (810.) ● | +05:31 (1286.) ● | |
Bike | 5 km | 01:11:07 | 00:10:57 | 27.4 km/h | -00:03 (68.) ● | -00:10 (421.) ● | -00:37 (524.) ● |
Bike | 26.6 km | 01:56:01 | 00:44:54 | 28.86 km/h | -00:24 (67.) ● | -00:29 (439.) ● | -02:35 (544.) ● |
Bike | 40.2 km | 02:25:40 | 00:29:39 | 27.52 km/h | +02:07 (96.) ● | +01:25 (603.) ● | +00:12 (818.) ● |
Bike | 53.1 km | 02:53:40 | 00:28:00 | 27.64 km/h | +00:37 (78.) ● | +00:08 (525.) ● | -00:59 (691.) ● |
Bike | 64.7 km | 03:17:20 | 00:23:40 | 29.41 km/h | +00:27 (79.) ● | +00:27 (512.) ● | -00:37 (660.) ● |
Bike | 81 km | 03:49:32 | 00:32:12 | 30.37 km/h | -01:41 (52.) ● | -01:52 (334.) ● | -03:27 (402.) ● |
Bike | 90.4 km | 04:07:06 | 00:17:34 | 32.11 km/h | -01:03 (47.) ● | -01:04 (320.) ● | -01:54 (379.) ● |
Bike | 90.4 km | 04:07:06 | 03:06:56 | 29.02 km/h | ±00:00 (69.) ● | -01:35 (432.) ● | -09:57 (551.) ● |
Transition | 04:16:35 | 00:09:29 | - | +02:56 (115.) ● | +02:48 (748.) ● | +02:51 (1180.) ● | |
Run | 4.7 km | 04:45:03 | 00:28:28 | 06:03 min/km | +02:05 (94.) ● | +01:58 (622.) ● | +01:10 (889.) ● |
Run | 9.7 km | 05:19:57 | 00:34:54 | 06:58 min/km | +03:09 (99.) ● | +03:06 (644.) ● | +02:10 (935.) ● |
Run | 14.8 km | 05:52:51 | 00:32:54 | 06:27 min/km | +01:32 (85.) ● | +01:49 (587.) ● | +00:53 (843.) ● |
Run | 16.9 km | 06:04:58 | 00:12:07 | 05:46 min/km | -00:42 (66.) ● | -00:38 (420.) ● | -00:57 (566.) ● |
Run | 21.1 km | 06:28:36 | 00:23:38 | 05:37 min/km | -01:53 (56.) ● | -01:50 (374.) ● | -02:27 (499.) ● |
Run | 21.1 km | 06:28:36 | 02:12:01 | 06:15 min/km | +04:11 (84.) ● | +04:25 (553.) ● | +00:49 (777.) ● |
Total | 113.4 km | 06:28:36 | 06:28:36 | 17.51 km/h | +19:30 (86.) ● | +17:10 (559.) ● | +04:39 (779.) ● |