Frederic Luu -
Ironman 70.3 Aix-en-Provence 2021

  Quick facts

448/392/34All/Gender/AG

M50-54Age group

258Bib number

FRANationality

40:223:18:541:41:19 5:56:45

  Compare Frederic Luu with other athletes!

258 Luu
466 Legay × 
811 Namysl × 
531 Mignot × 
186 Hendrickx × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:22 00:40:2202:07 min/100m-00:06 (30.) +01:07 (371.) +00:57 (425.)
Transition 00:51:32 00:11:10 - +03:08 (53.) +04:09 (613.) +04:11 (723.)
Bike30.8 km 01:56:11 01:04:3928.58 km/h+03:29 (46.) +04:58 (505.) +04:24 (570.)
Bike57.5 km 02:59:10 01:02:5925.44 km/h+05:25 (50.) +07:00 (544.) +06:26 (620.)
Bike70 km 03:40:10 00:41:0018.29 km/h+00:06 (36.) +01:36 (410.) +01:07 (464.)
Bike90 km 04:10:26 00:30:1639.65 km/h+00:05 (37.) +00:47 (399.) +00:29 (447.)
Bike90 km 04:10:26 03:18:5427.15 km/h+09:05 (44.) +14:21 (489.) +12:26 (552.)
Transition 04:15:26 00:05:00 - +00:20 (39.) +00:47 (504.) +00:51 (596.)
Run1.9 km 04:23:51 00:08:2504:25 min/km-01:14 (9.) -00:43 (207.) -00:47 (233.)
Run7.2 km 04:48:09 00:24:1804:35 min/km-04:05 (10.) -02:46 (169.) -02:56 (189.)
Run8.8 km 04:55:57 00:07:4804:52 min/km-01:23 (7.) -00:56 (168.) -00:59 (188.)
Run14.1 km 05:21:19 00:25:2204:47 min/km-04:45 (9.) -03:23 (154.) -03:30 (175.)
Run15.7 km 05:29:21 00:08:0205:01 min/km-01:47 (6.) -01:12 (153.) -01:14 (175.)
Run21 km 05:56:05 00:26:4405:02 min/km-04:43 (13.) -02:59 (208.) -03:04 (239.)
Run21.1 km 05:56:45 00:00:4006:39 min/km-00:05 (13.) -00:02 (261.) -00:02 (297.)
Run21.1 km 05:56:45 01:41:1904:48 min/km-18:02 (10.) -12:01 (164.) -12:32 (188.)
Total 113 km 05:56:45 05:56:4519 km/h-05:35 (34.) +08:23 (392.) +05:53 (448.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance