Laurent Bonnefoy -
Ironman 70.3 Aix-en-Provence 2021
Quick facts
528/462/73All/Gender/AG
M35-39Age group
272Bib number
FRANationality
46:16 | 3:13:38 | 1:59:34 | 6:14:08 |
Compare Laurent Bonnefoy with other athletes!
272 Bonnefoy
516 Mazzia ×
468 Peniche ×
461 Lepetit ×
360 Markwalder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:16 | 00:46:16 | 02:26 min/100m | +06:40 (83.) ● | +07:01 (552.) ● | +06:51 (645.) ● |
Transition | 00:55:34 | 00:09:18 | - | +02:24 (89.) ● | +02:17 (565.) ● | +02:19 (663.) ● | |
Bike | 30.8 km | 01:56:34 | 01:01:00 | 30.3 km/h | +01:18 (58.) ● | +01:19 (394.) ● | +00:45 (439.) ● |
Bike | 57.5 km | 02:55:51 | 00:59:17 | 27.02 km/h | +03:08 (71.) ● | +03:18 (457.) ● | +02:44 (517.) ● |
Bike | 70 km | 03:37:23 | 00:41:32 | 18.06 km/h | +02:33 (73.) ● | +02:08 (440.) ● | +01:39 (494.) ● |
Bike | 90 km | 04:09:12 | 00:31:49 | 37.72 km/h | +02:29 (76.) ● | +02:20 (483.) ● | +02:02 (545.) ● |
Bike | 90 km | 04:09:12 | 03:13:38 | 27.89 km/h | +09:28 (72.) ● | +09:05 (445.) ● | +07:10 (500.) ● |
Transition | 04:14:34 | 00:05:22 | - | +01:43 (88.) ● | +01:09 (545.) ● | +01:13 (639.) ● | |
Run | 1.9 km | 04:24:07 | 00:09:33 | 05:01 min/km | +00:33 (72.) ● | +00:25 (428.) ● | +00:21 (491.) ● |
Run | 7.2 km | 04:51:54 | 00:27:47 | 05:14 min/km | +00:55 (58.) ● | +00:43 (388.) ● | +00:33 (442.) ● |
Run | 8.8 km | 05:01:16 | 00:09:22 | 05:51 min/km | +00:45 (70.) ● | +00:38 (447.) ● | +00:35 (518.) ● |
Run | 14.1 km | 05:31:42 | 00:30:26 | 05:44 min/km | +01:59 (67.) ● | +01:41 (419.) ● | +01:34 (488.) ● |
Run | 15.7 km | 05:41:29 | 00:09:47 | 06:06 min/km | +00:44 (70.) ● | +00:33 (420.) ● | +00:31 (492.) ● |
Run | 21 km | 06:13:20 | 00:31:51 | 06:00 min/km | +02:30 (69.) ● | +02:08 (434.) ● | +02:03 (507.) ● |
Run | 21.1 km | 06:14:08 | 00:00:48 | 07:59 min/km | +00:06 (81.) ● | +00:06 (509.) ● | +00:06 (597.) ● |
Run | 21.1 km | 06:14:08 | 01:59:34 | 05:40 min/km | +07:32 (70.) ● | +06:14 (427.) ● | +05:43 (496.) ● |
Total | 113 km | 06:14:08 | 06:14:08 | 18.12 km/h | +27:47 (73.) ● | +25:46 (462.) ● | +23:16 (528.) ● |