Federico Lanza -
Ironman 70.3 Aix-en-Provence 2021
Quick facts
572/500/82All/Gender/AG
M35-39Age group
411Bib number
ITANationality
44:04 | 3:19:33 | 2:07:01 | 6:22:18 |
Compare Federico Lanza with other athletes!
411 Lanza
226 Nijs ×
654 Choulet ×
791 Vitiello ×
233 Ah-Sam ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +04:28 (73.) ● | +04:49 (492.) ● | +04:39 (570.) ● |
Transition | 00:52:08 | 00:08:04 | - | +01:10 (75.) ● | +01:03 (470.) ● | +01:05 (558.) ● | |
Bike | 30.8 km | 01:56:49 | 01:04:41 | 28.57 km/h | +04:59 (80.) ● | +05:00 (507.) ● | +04:26 (572.) ● |
Bike | 57.5 km | 02:56:34 | 00:59:45 | 26.81 km/h | +03:36 (77.) ● | +03:46 (473.) ● | +03:12 (534.) ● |
Bike | 70 km | 03:39:58 | 00:43:24 | 17.28 km/h | +04:25 (82.) ● | +04:00 (502.) ● | +03:31 (562.) ● |
Bike | 90 km | 04:11:41 | 00:31:43 | 37.83 km/h | +02:23 (75.) ● | +02:14 (480.) ● | +01:56 (542.) ● |
Bike | 90 km | 04:11:41 | 03:19:33 | 27.06 km/h | +15:23 (80.) ● | +15:00 (494.) ● | +13:05 (557.) ● |
Transition | 04:15:17 | 00:03:36 | - | -00:03 (54.) ● | -00:37 (326.) ● | -00:33 (391.) ● | |
Run | 1.9 km | 04:25:21 | 00:10:04 | 05:17 min/km | +01:04 (77.) ● | +00:56 (488.) ● | +00:52 (562.) ● |
Run | 7.2 km | 04:55:55 | 00:30:34 | 05:46 min/km | +03:42 (77.) ● | +03:30 (499.) ● | +03:20 (580.) ● |
Run | 8.8 km | 05:06:03 | 00:10:08 | 06:19 min/km | +01:31 (83.) ● | +01:24 (526.) ● | +01:21 (610.) ● |
Run | 14.1 km | 05:37:44 | 00:31:41 | 05:58 min/km | +03:14 (76.) ● | +02:56 (464.) ● | +02:49 (541.) ● |
Run | 15.7 km | 05:48:06 | 00:10:22 | 06:28 min/km | +01:19 (79.) ● | +01:08 (482.) ● | +01:06 (566.) ● |
Run | 21 km | 06:21:35 | 00:33:29 | 06:19 min/km | +04:08 (79.) ● | +03:46 (486.) ● | +03:41 (571.) ● |
Run | 21.1 km | 06:22:18 | 00:00:43 | 07:09 min/km | +00:01 (59.) ● | +00:01 (377.) ● | +00:01 (430.) ● |
Run | 21.1 km | 06:22:18 | 02:07:01 | 06:01 min/km | +14:59 (79.) ● | +13:41 (489.) ● | +13:10 (568.) ● |
Total | 113 km | 06:22:18 | 06:22:18 | 17.73 km/h | +35:57 (82.) ● | +33:56 (500.) ● | +31:26 (572.) ● |