Jonny Cowlin -
Ironman 70.3 Aix-en-Provence 2021
Quick facts
653/565/72All/Gender/AG
M40-44Age group
436Bib number
GBRNationality
45:59 | 3:29:51 | 2:17:35 | 6:46:14 |
Compare Jonny Cowlin with other athletes!
436 Cowlin
262 Chandler ×
525 Dunyach ×
687 Boyer ×
744 Oliviera ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | +06:42 (67.) ● | +06:44 (544.) ● | +06:34 (634.) ● |
Transition | 00:53:55 | 00:07:56 | - | +00:56 (55.) ● | +00:55 (458.) ● | +00:57 (543.) ● | |
Bike | 30.8 km | 02:00:50 | 01:06:55 | 27.62 km/h | +07:02 (65.) ● | +07:14 (546.) ● | +06:40 (624.) ● |
Bike | 57.5 km | 03:04:20 | 01:03:30 | 25.23 km/h | +07:46 (68.) ● | +07:31 (558.) ● | +06:57 (636.) ● |
Bike | 70 km | 03:51:00 | 00:46:40 | 16.07 km/h | +07:31 (71.) ● | +07:16 (571.) ● | +06:47 (653.) ● |
Bike | 90 km | 04:23:46 | 00:32:46 | 36.62 km/h | +03:24 (65.) ● | +03:17 (532.) ● | +02:59 (604.) ● |
Bike | 90 km | 04:23:46 | 03:29:51 | 25.73 km/h | +25:43 (69.) ● | +25:18 (557.) ● | +23:23 (634.) ● |
Transition | 04:28:39 | 00:04:53 | - | +00:48 (58.) ● | +00:40 (488.) ● | +00:44 (577.) ● | |
Run | 1.9 km | 04:38:45 | 00:10:06 | 05:18 min/km | +01:02 (65.) ● | +00:58 (490.) ● | +00:54 (564.) ● |
Run | 7.2 km | 05:12:39 | 00:33:54 | 06:23 min/km | +06:59 (71.) ● | +06:50 (585.) ● | +06:40 (687.) ● |
Run | 8.8 km | 05:23:19 | 00:10:40 | 06:39 min/km | +01:58 (69.) ● | +01:56 (566.) ● | +01:53 (666.) ● |
Run | 14.1 km | 05:57:54 | 00:34:35 | 06:31 min/km | +05:55 (69.) ● | +05:50 (546.) ● | +05:43 (644.) ● |
Run | 15.7 km | 06:09:30 | 00:11:36 | 07:15 min/km | +02:13 (68.) ● | +02:22 (573.) ● | +02:20 (675.) ● |
Run | 21 km | 06:45:24 | 00:35:54 | 06:46 min/km | +06:08 (66.) ● | +06:11 (535.) ● | +06:06 (632.) ● |
Run | 21.1 km | 06:46:14 | 00:00:50 | 08:19 min/km | +00:08 (70.) ● | +00:08 (559.) ● | +00:08 (656.) ● |
Run | 21.1 km | 06:46:14 | 02:17:35 | 06:31 min/km | +24:23 (69.) ● | +24:15 (555.) ● | +23:44 (654.) ● |
Total | 113 km | 06:46:14 | 06:46:14 | 16.69 km/h | +58:32 (72.) ● | +57:52 (565.) ● | +55:22 (653.) ● |