Laurens de Vries -
Ironman 70.3 Aix-en-Provence 2021
Quick facts
685/590/41All/Gender/AG
M18-24Age group
695Bib number
BELNationality
51:42 | 3:28:32 | 2:25:46 | 6:59:02 |
Compare Laurens de Vries with other athletes!
695 de Vries
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778 Hemery ×
715 Olivson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:42 | 00:51:42 | 02:43 min/100m | +12:41 (41.) ● | +12:27 (607.) ● | +12:17 (714.) ● |
Transition | 01:00:35 | 00:08:53 | - | +02:24 (40.) ● | +01:52 (537.) ● | +01:54 (632.) ● | |
Bike | 30.8 km | 02:07:17 | 01:06:42 | 27.71 km/h | +07:36 (38.) ● | +07:01 (543.) ● | +06:27 (621.) ● |
Bike | 57.5 km | 03:11:34 | 01:04:17 | 24.92 km/h | +08:10 (39.) ● | +08:18 (570.) ● | +07:44 (653.) ● |
Bike | 70 km | 03:55:48 | 00:44:14 | 16.96 km/h | +03:38 (33.) ● | +04:50 (526.) ● | +04:21 (596.) ● |
Bike | 90 km | 04:29:07 | 00:33:19 | 36.02 km/h | +02:40 (33.) ● | +03:50 (553.) ● | +03:32 (630.) ● |
Bike | 90 km | 04:29:07 | 03:28:32 | 25.9 km/h | +22:04 (36.) ● | +23:59 (550.) ● | +22:04 (626.) ● |
Transition | 04:33:16 | 00:04:09 | - | -04:11 (26.) ● | -00:04 (401.) ● | ±00:00 (474.) ● | |
Run | 1.9 km | 04:44:13 | 00:10:57 | 05:45 min/km | +01:53 (39.) ● | +01:49 (569.) ● | +01:45 (664.) ● |
Run | 7.2 km | 05:17:08 | 00:32:55 | 06:12 min/km | +05:49 (40.) ● | +05:51 (571.) ● | +05:41 (671.) ● |
Run | 8.8 km | 05:28:33 | 00:11:25 | 07:08 min/km | +02:45 (41.) ● | +02:41 (605.) ● | +02:38 (706.) ● |
Run | 14.1 km | 06:08:23 | 00:39:50 | 07:30 min/km | +10:39 (42.) ● | +11:05 (619.) ● | +10:58 (727.) ● |
Run | 15.7 km | 06:20:26 | 00:12:03 | 07:31 min/km | +02:51 (39.) ● | +02:49 (590.) ● | +02:47 (692.) ● |
Run | 21 km | 06:58:06 | 00:37:40 | 07:06 min/km | +07:40 (38.) ● | +07:57 (572.) ● | +07:52 (674.) ● |
Run | 21.1 km | 06:59:02 | 00:00:56 | 09:19 min/km | +00:15 (40.) ● | +00:14 (608.) ● | +00:14 (716.) ● |
Run | 21.1 km | 06:59:02 | 02:25:46 | 06:54 min/km | +31:52 (40.) ● | +32:26 (597.) ● | +31:55 (700.) ● |
Total | 113 km | 06:59:02 | 06:59:02 | 16.18 km/h | +01:04:50 (41.) ● | +01:10:40 (590.) ● | +01:08:10 (685.) ● |