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Julia Rudack -
Ironman 70.3 Aix-en-Provence 2021

Quick facts

355/35/3All/Gender/AG

F30-34Age group

73Bib number

DEUNationality


35:53	3:01:09	1:59:26	5:45:16

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Compare Julia Rudack with other athletes!

73 Rudack

122 Cloix ×

143 Laurent ×

148 Carpentier ×

127 Porro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:53	00:35:53	01:53 min/100m	-05:02 (2.) ●	-04:17 (27.) ●	-03:32 (229.) ●
Transition		00:41:26	00:05:33	-	-01:28 (2.) ●	-01:27 (26.) ●	-01:26 (169.) ●
Bike	30.8 km	01:40:37	00:59:11	31.23 km/h	-06:31 (2.) ●	-04:53 (23.) ●	-01:04 (344.) ●
Bike	57.5 km	02:34:13	00:53:36	29.89 km/h	-07:04 (1.) ●	-06:37 (16.) ●	-02:57 (259.) ●
Bike	70 km	03:13:28	00:39:15	19.11 km/h	-03:49 (4.) ●	-03:34 (32.) ●	-00:38 (379.) ●
Bike	90 km	03:42:35	00:29:07	41.21 km/h	-02:43 (1.) ●	-02:36 (24.) ●	-00:40 (343.) ●
Bike	90 km	03:42:35	03:01:09	29.81 km/h	-20:07 (1.) ●	-17:40 (22.) ●	-05:19 (320.) ●
Transition		03:45:50	00:03:15	-	-00:50 (3.) ●	-00:37 (42.) ●	-00:54 (309.) ●
Run	1.9 km	03:55:37	00:09:47	05:08 min/km	+00:08 (9.) ●	+00:11 (60.) ●	+00:35 (528.) ●
Run	7.2 km	04:25:35	00:29:58	05:39 min/km	+01:14 (12.) ●	+01:35 (67.) ●	+02:44 (555.) ●
Run	8.8 km	04:35:13	00:09:38	06:01 min/km	+00:22 (12.) ●	+00:28 (67.) ●	+00:51 (550.) ●
Run	14.1 km	05:05:10	00:29:57	05:39 min/km	+00:23 (10.) ●	+00:20 (59.) ●	+01:05 (475.) ●
Run	15.7 km	05:14:45	00:09:35	05:59 min/km	+00:02 (10.) ●	+00:05 (58.) ●	+00:19 (455.) ●
Run	21 km	05:44:35	00:29:50	05:37 min/km	-00:01 (9.) ●	-00:28 (53.) ●	+00:02 (413.) ●
Run	21.1 km	05:45:16	00:00:41	06:49 min/km	-00:02 (7.) ●	-00:02 (40.) ●	-00:01 (352.) ●
Run	21.1 km	05:45:16	01:59:26	05:39 min/km	+02:06 (10.) ●	+02:09 (60.) ●	+05:35 (495.) ●
Total	113 km	05:45:16	05:45:16	19.64 km/h	-25:21 (3.) ●	-21:52 (35.) ●	-05:36 (355.) ●

Ovr	Gen	Div	Name	#	AG
201	18	1	Jil Cloix	122	F30-34	FRA	00:38:05	03:01:32	01:36:10	05:23:43
315	27	2	Pauline Laurent	143	F30-34	FRA	00:37:54	03:08:28	01:43:11	05:40:08
355	35	3	Julia Rudack	73	F30-34	DEU	00:35:53	03:01:09	01:59:26	05:45:16
360	36	4	Cécile Carpentier	148	F30-34	FRA	00:42:56	03:06:51	01:46:06	05:45:49
389	40	5	Olga Porro	127	F30-34	ESP	00:36:15	03:07:30	01:56:35	05:49:40
414	42	6	Flora Gavuzzo	68	F30-34	FRA	00:39:41	03:06:39	01:55:31	05:52:30
432	46	7	Julia Simart	155	F30-34	FRA	00:44:37	03:08:18	01:46:04	05:54:45
492	53	8	Charlotte Bouchard	129	F30-34	FRA	00:34:31	03:14:36	02:07:17	06:07:02
498	56	9	Carole Dautremepuits	76	F30-34	FRA	00:43:15	03:18:44	01:54:21	06:07:45
556	61	10	Anne Marie Botte	70	F30-34	FRA	00:42:11	03:25:54	02:03:29	06:20:25

All Results

Statistics: Ironman 70.3 Aix-en-Provence 2021

Results: Ironman 70.3 Aix-en-Provence 2021

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