aidiagnostics

Ad

Jérôme Semay -
Ironman 70.3 Aix-en-Provence 2021

Quick facts

271/242/23All/Gender/AG

M45-49Age group

737Bib number

FRANationality


39:11	3:01:51	1:43:07	5:34:04

aidiagnostics

Ad

Compare Jérôme Semay with other athletes!

737 Semay

325 Wauquier ×

775 Leuwers ×

769 Palpant ×

776 Mayoue ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	-01:33 (33.) ●	-00:04 (326.) ●	-00:14 (371.) ●
Transition		00:46:08	00:06:57	-	-00:26 (31.) ●	-00:04 (347.) ●	-00:02 (411.) ●
Bike	30.8 km	01:46:28	01:00:20	30.63 km/h	-00:19 (42.) ●	+00:39 (369.) ●	+00:05 (407.) ●
Bike	57.5 km	02:40:56	00:54:28	29.41 km/h	-02:18 (30.) ●	-01:31 (273.) ●	-02:05 (298.) ●
Bike	70 km	03:18:56	00:38:00	19.74 km/h	-01:55 (29.) ●	-01:24 (270.) ●	-01:53 (298.) ●
Bike	90 km	03:47:59	00:29:03	41.31 km/h	-00:31 (35.) ●	-00:26 (307.) ●	-00:44 (336.) ●
Bike	90 km	03:47:59	03:01:51	29.69 km/h	-05:03 (35.) ●	-02:42 (299.) ●	-04:37 (330.) ●
Transition		03:50:57	00:02:58	-	-01:15 (22.) ●	-01:15 (188.) ●	-01:11 (231.) ●
Run	1.9 km	03:59:41	00:08:44	04:35 min/km	-00:45 (27.) ●	-00:24 (281.) ●	-00:28 (316.) ●
Run	7.2 km	04:24:51	00:25:10	04:44 min/km	-02:41 (25.) ●	-01:54 (233.) ●	-02:04 (258.) ●
Run	8.8 km	04:32:50	00:07:59	04:59 min/km	-01:05 (21.) ●	-00:45 (215.) ●	-00:48 (242.) ●
Run	14.1 km	04:58:59	00:26:09	04:56 min/km	-03:52 (22.) ●	-02:36 (216.) ●	-02:43 (243.) ●
Run	15.7 km	05:07:11	00:08:12	05:07 min/km	-01:21 (19.) ●	-01:02 (183.) ●	-01:04 (207.) ●
Run	21 km	05:33:28	00:26:17	04:57 min/km	-04:33 (19.) ●	-03:26 (187.) ●	-03:31 (215.) ●
Run	21.1 km	05:34:04	00:00:36	05:59 min/km	-00:07 (8.) ●	-00:06 (111.) ●	-00:06 (125.) ●
Run	21.1 km	05:34:04	01:43:07	04:53 min/km	-14:24 (21.) ●	-10:13 (208.) ●	-10:44 (234.) ●
Total	113 km	05:34:04	05:34:04	20.3 km/h	-22:41 (23.) ●	-14:18 (242.) ●	-16:48 (271.) ●

Ovr	Gen	Div	Name	#	AG
199	178	18	Serge Kiffer	165	M45-49	FRA	00:32:35	03:01:15	01:40:37	05:23:06
211	188	19	Stephane Reus	195	M45-49	FRA	00:35:33	02:59:01	01:40:05	05:25:35
244	217	20	Sylvain Bonnet	574	M45-49	FRA	00:38:57	03:00:31	01:43:33	05:30:37
258	230	21	Guillaume Wauquier	325	M45-49	FRA	00:35:45	02:49:50	01:58:22	05:32:02
263	234	22	Matthieu Leuwers	775	M45-49	FRA	00:39:38	02:58:04	01:47:09	05:33:18
271	242	23	Jérôme Semay	737	M45-49	FRA	00:39:11	03:01:51	01:43:07	05:34:04
273	243	24	Jean Marc Palpant	769	M45-49	FRA	00:37:36	02:56:46	01:52:46	05:34:13
275	245	25	Laurent Mayoue	776	M45-49	FRA	00:41:55	03:08:52	01:33:19	05:34:55
280	250	26	Frédéric Ramé	331	M45-49	FRA	00:41:09	02:55:46	01:45:24	05:35:22
283	253	27	Peter Bakker	179	M45-49	NLD	00:39:56	02:55:48	01:49:10	05:35:49

All Results

Statistics: Ironman 70.3 Aix-en-Provence 2021

Results: Ironman 70.3 Aix-en-Provence 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read