Stephane Decome -
Ironman 70.3 Aix-en-Provence 2021
Quick facts
160/141/14All/Gender/AG
M45-49Age group
786Bib number
FRANationality
41:13 | 2:47:20 | 1:39:23 | 5:15:29 |
Compare Stephane Decome with other athletes!
786 Decome
649 Bijou ×
501 Lecuivre ×
595 Clouet ×
369 Viard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | +00:29 (44.) ● | +01:58 (414.) ● | +01:48 (472.) ● |
Transition | 00:46:50 | 00:05:37 | - | -01:46 (11.) ● | -01:24 (140.) ● | -01:22 (177.) ● | |
Bike | 30.8 km | 01:41:41 | 00:54:51 | 33.69 km/h | -05:48 (11.) ● | -04:50 (129.) ● | -05:24 (145.) ● |
Bike | 57.5 km | 02:32:29 | 00:50:48 | 31.54 km/h | -05:58 (13.) ● | -05:11 (128.) ● | -05:45 (143.) ● |
Bike | 70 km | 03:07:03 | 00:34:34 | 21.7 km/h | -05:21 (10.) ● | -04:50 (111.) ● | -05:19 (122.) ● |
Bike | 90 km | 03:34:10 | 00:27:07 | 44.25 km/h | -02:27 (16.) ● | -02:22 (149.) ● | -02:40 (162.) ● |
Bike | 90 km | 03:34:10 | 02:47:20 | 32.27 km/h | -19:34 (12.) ● | -17:13 (123.) ● | -19:08 (138.) ● |
Transition | 03:36:06 | 00:01:56 | - | -02:17 (2.) ● | -02:17 (28.) ● | -02:13 (44.) ● | |
Run | 1.9 km | 03:44:33 | 00:08:27 | 04:26 min/km | -01:02 (19.) ● | -00:41 (217.) ● | -00:45 (245.) ● |
Run | 7.2 km | 04:09:20 | 00:24:47 | 04:40 min/km | -03:04 (21.) ● | -02:17 (212.) ● | -02:27 (237.) ● |
Run | 8.8 km | 04:17:02 | 00:07:42 | 04:48 min/km | -01:22 (14.) ● | -01:02 (147.) ● | -01:05 (166.) ● |
Run | 14.1 km | 04:41:43 | 00:24:41 | 04:39 min/km | -05:20 (13.) ● | -04:04 (129.) ● | -04:11 (148.) ● |
Run | 15.7 km | 04:49:41 | 00:07:58 | 04:58 min/km | -01:35 (12.) ● | -01:16 (139.) ● | -01:18 (159.) ● |
Run | 21 km | 05:14:52 | 00:25:11 | 04:45 min/km | -05:39 (12.) ● | -04:32 (134.) ● | -04:37 (153.) ● |
Run | 21.1 km | 05:15:29 | 00:00:37 | 06:09 min/km | -00:06 (12.) ● | -00:05 (162.) ● | -00:05 (180.) ● |
Run | 21.1 km | 05:15:29 | 01:39:23 | 04:42 min/km | -18:08 (13.) ● | -13:57 (141.) ● | -14:28 (160.) ● |
Total | 113 km | 05:15:29 | 05:15:29 | 21.49 km/h | -41:16 (14.) ● | -32:53 (141.) ● | -35:23 (160.) ● |