Heather Cowlin -
Ironman 70.3 Aix-en-Provence 2021
Quick facts
740/99/12All/Gender/AG
F40-44Age group
98Bib number
GBRNationality
54:35 | 4:10:11 | 2:16:10 | 7:40:21 |
Compare Heather Cowlin with other athletes!
98 Cowlin
90 Naddeo ×
94 Lopez ×
106 Marthe-Felicie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:35 | 00:54:35 | 02:52 min/100m | +08:13 (11.) ● | +14:25 (99.) ● | +15:10 (730.) ● |
Transition | 01:09:59 | 00:15:24 | - | +06:26 (13.) ● | +08:24 (102.) ● | +08:25 (743.) ● | |
Bike | 30.8 km | 02:28:34 | 01:18:35 | 23.52 km/h | +10:07 (13.) ● | +14:31 (99.) ● | +18:20 (741.) ● |
Bike | 57.5 km | 03:44:42 | 01:16:08 | 21.04 km/h | +10:43 (13.) ● | +15:55 (100.) ● | +19:35 (739.) ● |
Bike | 70 km | 04:38:55 | 00:54:13 | 13.83 km/h | +07:30 (12.) ● | +11:24 (98.) ● | +14:20 (733.) ● |
Bike | 90 km | 05:20:10 | 00:41:15 | 29.09 km/h | +07:25 (13.) ● | +09:32 (101.) ● | +11:28 (741.) ● |
Bike | 90 km | 05:20:10 | 04:10:11 | 21.58 km/h | +35:45 (13.) ● | +51:22 (100.) ● | +01:03:43 (740.) ● |
Transition | 05:24:11 | 00:04:01 | - | -00:45 (5.) ● | +00:09 (63.) ● | -00:08 (456.) ● | |
Run | 1.9 km | 05:35:07 | 00:10:56 | 05:45 min/km | +00:03 (9.) ● | +01:20 (85.) ● | +01:44 (663.) ● |
Run | 7.2 km | 06:06:48 | 00:31:41 | 05:58 min/km | -00:10 (7.) ● | +03:18 (80.) ● | +04:27 (632.) ● |
Run | 8.8 km | 06:17:10 | 00:10:22 | 06:28 min/km | -00:01 (8.) ● | +01:12 (86.) ● | +01:35 (641.) ● |
Run | 14.1 km | 06:55:01 | 00:37:51 | 07:08 min/km | +04:08 (10.) ● | +08:14 (95.) ● | +08:59 (710.) ● |
Run | 15.7 km | 07:05:20 | 00:10:19 | 06:26 min/km | -00:30 (4.) ● | +00:49 (73.) ● | +01:03 (558.) ● |
Run | 21 km | 07:39:32 | 00:34:12 | 06:27 min/km | -00:34 (5.) ● | +03:54 (80.) ● | +04:24 (591.) ● |
Run | 21.1 km | 07:40:21 | 00:00:49 | 08:09 min/km | +00:01 (7.) ● | +00:06 (84.) ● | +00:07 (613.) ● |
Run | 21.1 km | 07:40:21 | 02:16:10 | 06:27 min/km | +02:57 (9.) ● | +18:53 (88.) ● | +22:19 (648.) ● |
Total | 113 km | 07:40:21 | 07:40:21 | 14.73 km/h | +52:36 (12.) ● | +01:33:13 (99.) ● | +01:49:29 (740.) ● |