Ruairi McGowan -
Ironman 70.3 Dublin 2017
Quick facts
427/394/66All/Gender/AG
M30-34Age group
1051Bib number
IrelandNationality
40:04 | 2:46:25 | 1:45:05 | 5:20:26 |
Compare Ruairi McGowan with other athletes!
1051 McGowan
342 Hogan ×
651 Malinconi ×
1102 Sans ×
1112 Collins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | +00:09 (100.) ● | -00:57 (560.) ● | -01:18 (655.) ● |
Transition | 00:43:04 | 00:03:00 | - | -02:14 (31.) ● | -02:48 (186.) ● | -02:55 (235.) ● | |
Bike | 29.9 km | 01:43:48 | 01:00:44 | 29.54 km/h | +03:42 (143.) ● | +03:56 (939.) ● | +02:50 (1048.) ● |
Bike | 54.3 km | 02:29:04 | 00:45:16 | 32.34 km/h | -01:50 (73.) ● | -02:07 (464.) ● | -03:12 (490.) ● |
Bike | 76.2 km | 03:06:46 | 00:37:42 | 34.85 km/h | -03:43 (53.) ● | -03:15 (345.) ● | -04:10 (364.) ● |
Bike | 90 km | 03:29:29 | 00:22:43 | 36.45 km/h | -02:01 (48.) ● | -02:05 (316.) ● | -02:40 (332.) ● |
Bike | 90 km | 03:29:29 | 02:46:25 | 32.45 km/h | -03:52 (82.) ● | -03:31 (547.) ● | -07:12 (581.) ● |
Transition | 03:35:21 | 00:05:52 | - | -00:11 (101.) ● | -00:26 (579.) ● | -00:39 (663.) ● | |
Run | 1.7 km | 03:42:47 | 00:07:26 | 04:22 min/km | -00:50 (42.) ● | -01:02 (228.) ● | -01:13 (249.) ● |
Run | 5.7 km | 04:02:25 | 00:19:38 | 04:54 min/km | -01:48 (59.) ● | -02:10 (354.) ● | -02:37 (393.) ● |
Run | 8.9 km | 04:18:14 | 00:15:49 | 04:56 min/km | -00:54 (74.) ● | -01:15 (420.) ● | -01:36 (461.) ● |
Run | 12.9 km | 04:38:50 | 00:20:36 | 05:09 min/km | -01:58 (66.) ● | -02:21 (367.) ● | -02:47 (402.) ● |
Run | 16 km | 04:54:48 | 00:15:58 | 05:09 min/km | -01:41 (59.) ● | -01:58 (345.) ● | -02:18 (380.) ● |
Run | 20.1 km | 05:15:19 | 00:20:31 | 05:00 min/km | -03:13 (52.) ● | -03:30 (288.) ● | -03:53 (321.) ● |
Run | 21.1 km | 05:20:26 | 00:05:07 | 05:07 min/km | -00:35 (63.) ● | -00:44 (344.) ● | -00:50 (377.) ● |
Run | 21.1 km | 05:20:26 | 01:45:05 | 04:58 min/km | -10:59 (58.) ● | -13:00 (331.) ● | -15:14 (365.) ● |
Total | 113 km | 05:20:26 | 05:20:26 | 21.16 km/h | -17:07 (66.) ● | -20:42 (394.) ● | -27:18 (427.) ● |