aidiagnostics

Ad

Tom Grayling -
Ironman 70.3 Dublin 2017

Quick facts

468/432/71All/Gender/AG

M30-34Age group

1097Bib number

AustraliaNationality


26:20	2:46:49	2:02:55	5:24:04

aidiagnostics

Ad

Compare Tom Grayling with other athletes!

1097 Grayling

144 Green ×

479 McCollum ×

1072 Arnott ×

1016 Burns ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:20	00:26:20	01:23 min/100m	-13:35 (2.) ●	-14:41 (3.) ●	-15:02 (4.) ●
Transition		00:29:20	00:03:00	-	-02:14 (45.) ●	-02:48 (200.) ●	-02:55 (249.) ●
Bike	29.9 km	01:23:00	00:53:40	33.43 km/h	-03:22 (62.) ●	-03:08 (347.) ●	-04:14 (366.) ●
Bike	54.3 km	02:09:04	00:46:04	31.78 km/h	-01:02 (86.) ●	-01:19 (538.) ●	-02:24 (574.) ●
Bike	76.2 km	02:51:39	00:42:35	30.86 km/h	+01:10 (117.) ●	+01:38 (783.) ●	+00:43 (859.) ●
Bike	90 km	03:16:09	00:24:30	33.8 km/h	-00:14 (96.) ●	-00:18 (628.) ●	-00:53 (674.) ●
Bike	90 km	03:16:09	02:46:49	32.37 km/h	-03:28 (85.) ●	-03:07 (560.) ●	-06:48 (597.) ●
Transition		03:21:09	00:05:00	-	-01:03 (68.) ●	-01:18 (374.) ●	-01:31 (419.) ●
Run	1.7 km	03:28:57	00:07:48	04:35 min/km	-00:28 (69.) ●	-00:40 (374.) ●	-00:51 (412.) ●
Run	5.7 km	03:51:49	00:22:52	05:43 min/km	+01:26 (121.) ●	+01:04 (784.) ●	+00:37 (903.) ●
Run	8.9 km	04:08:43	00:16:54	05:16 min/km	+00:11 (107.) ●	-00:10 (620.) ●	-00:31 (698.) ●
Run	12.9 km	04:35:47	00:27:04	06:46 min/km	+04:30 (153.) ●	+04:07 (1010.) ●	+03:41 (1216.) ●
Run	16 km	04:53:01	00:17:14	05:33 min/km	-00:25 (96.) ●	-00:42 (552.) ●	-01:02 (623.) ●
Run	20.1 km	05:18:44	00:25:43	06:16 min/km	+01:59 (126.) ●	+01:42 (819.) ●	+01:19 (970.) ●
Run	21.1 km	05:24:04	00:05:20	05:20 min/km	-00:22 (76.) ●	-00:31 (440.) ●	-00:37 (488.) ●
Run	21.1 km	05:24:04	02:02:55	05:49 min/km	+06:51 (119.) ●	+04:50 (764.) ●	+02:36 (877.) ●
Total	113 km	05:24:04	05:24:04	20.92 km/h	-13:29 (71.) ●	-17:04 (432.) ●	-23:40 (468.) ●

Ovr	Gen	Div	Name	#	AG
427	394	66	Ruairi McGowan	1051	M30-34	Ireland	00:40:04	02:46:25	01:45:05	05:20:26
428	395	67	Josep Sans	1102	M30-34	Ireland	00:36:19	02:48:03	01:48:24	05:20:27
445	411	68	Brian Collins	1112	M30-34	Ireland	00:41:50	02:34:57	01:53:17	05:21:58
449	415	69	Rj Green	144	M30-34	South Africa	00:35:34	02:41:13	01:57:51	05:22:09
457	421	70	Conor McCollum	479	M30-34		00:36:07	02:52:31	01:47:31	05:23:05
468	432	71	Tom Grayling	1097	M30-34	Australia	00:26:20	02:46:49	02:02:55	05:24:04
475	438	72	Rory Arnott	1072	M30-34	Ireland	00:44:03	02:43:04	01:43:23	05:24:22
477	440	73	Stephen Burns	1016	M30-34	Ireland	00:33:31	02:53:26	01:46:53	05:24:44
478	441	74	Tomás Ribé Bernal	1046	M30-34		00:40:18	02:54:59	01:41:42	05:24:46
480	443	75	Declan Kelleher	1068	M30-34	Ireland	00:35:14	02:36:03	02:04:57	05:24:50

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read