Gary Coulahan -
Ironman 70.3 Dublin 2017
Quick facts
1202/1022/223All/Gender/AG
M35-39Age group
1150Bib number
IrelandNationality
1:01:03 | 2:57:27 | 2:06:25 | 6:26:28 |
Compare Gary Coulahan with other athletes!
1150 Coulahan
487 Odonnell ×
1170 McCarthy ×
1161 Barber ×
1291 Matthews ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:03 | 01:01:03 | 03:12 min/100m | +20:15 (251.) ● | +20:02 (1183.) ● | +19:41 (1472.) ● |
Transition | 01:11:43 | 00:10:40 | - | +05:10 (241.) ● | +04:52 (1114.) ● | +04:45 (1385.) ● | |
Bike | 29.9 km | 02:09:43 | 00:58:00 | 30.93 km/h | +02:11 (179.) ● | +01:12 (729.) ● | +00:06 (788.) ● |
Bike | 54.3 km | 02:59:59 | 00:50:16 | 29.12 km/h | +03:52 (208.) ● | +02:53 (885.) ● | +01:48 (979.) ● |
Bike | 76.2 km | 03:42:46 | 00:42:47 | 30.71 km/h | +02:33 (190.) ● | +01:50 (802.) ● | +00:55 (881.) ● |
Bike | 90 km | 04:09:10 | 00:26:24 | 31.36 km/h | +01:56 (201.) ● | +01:36 (861.) ● | +01:01 (962.) ● |
Bike | 90 km | 04:09:10 | 02:57:27 | 30.43 km/h | +10:32 (198.) ● | +07:31 (824.) ● | +03:50 (905.) ● |
Transition | 04:20:03 | 00:10:53 | - | +04:48 (242.) ● | +04:35 (1146.) ● | +04:22 (1409.) ● | |
Run | 1.7 km | 04:28:13 | 00:08:10 | 04:48 min/km | -00:07 (126.) ● | -00:18 (532.) ● | -00:29 (584.) ● |
Run | 5.7 km | 04:50:13 | 00:22:00 | 05:30 min/km | +00:45 (172.) ● | +00:12 (690.) ● | -00:15 (782.) ● |
Run | 8.9 km | 05:08:16 | 00:18:03 | 05:38 min/km | +01:21 (188.) ● | +00:59 (807.) ● | +00:38 (925.) ● |
Run | 12.9 km | 05:33:54 | 00:25:38 | 06:24 min/km | +03:15 (210.) ● | +02:41 (927.) ● | +02:15 (1095.) ● |
Run | 16 km | 05:53:16 | 00:19:22 | 06:14 min/km | +01:50 (192.) ● | +01:26 (856.) ● | +01:06 (1001.) ● |
Run | 20.1 km | 06:19:57 | 00:26:41 | 06:30 min/km | +03:17 (197.) ● | +02:40 (894.) ● | +02:17 (1067.) ● |
Run | 21.1 km | 06:26:28 | 00:06:31 | 06:31 min/km | +00:49 (206.) ● | +00:40 (902.) ● | +00:34 (1076.) ● |
Run | 21.1 km | 06:26:28 | 02:06:25 | 05:59 min/km | +11:10 (193.) ● | +08:20 (828.) ● | +06:06 (965.) ● |
Total | 113 km | 06:26:28 | 06:26:28 | 17.54 km/h | +51:55 (223.) ● | +45:20 (1022.) ● | +38:44 (1202.) ● |