Paul Lynch -
Ironman 70.3 Dublin 2017
Quick facts
564/517/136All/Gender/AG
M35-39Age group
1151Bib number
IrelandNationality
50:25 | 2:40:05 | 1:50:33 | 5:31:10 |
Compare Paul Lynch with other athletes!
1151 Lynch
529 Muckian ×
307 Jordan ×
1210 Gruchacz ×
1312 Lynch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:25 | 00:50:25 | 02:39 min/100m | +09:37 (232.) ● | +09:24 (1104.) ● | +09:03 (1359.) ● |
Transition | 00:54:54 | 00:04:29 | - | -01:01 (113.) ● | -01:19 (496.) ● | -01:26 (585.) ● | |
Bike | 29.9 km | 01:49:04 | 00:54:10 | 33.12 km/h | -01:39 (99.) ● | -02:38 (402.) ● | -03:44 (422.) ● |
Bike | 54.3 km | 02:32:53 | 00:43:49 | 33.41 km/h | -02:35 (79.) ● | -03:34 (322.) ● | -04:39 (335.) ● |
Bike | 76.2 km | 03:11:23 | 00:38:30 | 34.13 km/h | -01:44 (101.) ● | -02:27 (415.) ● | -03:22 (438.) ● |
Bike | 90 km | 03:34:59 | 00:23:36 | 35.08 km/h | -00:52 (121.) ● | -01:12 (470.) ● | -01:47 (500.) ● |
Bike | 90 km | 03:34:59 | 02:40:05 | 33.73 km/h | -06:50 (92.) ● | -09:51 (382.) ● | -13:32 (400.) ● |
Transition | 03:40:37 | 00:05:38 | - | -00:27 (129.) ● | -00:40 (535.) ● | -00:53 (606.) ● | |
Run | 1.7 km | 03:48:44 | 00:08:07 | 04:46 min/km | -00:10 (124.) ● | -00:21 (508.) ● | -00:32 (557.) ● |
Run | 5.7 km | 04:09:39 | 00:20:55 | 05:13 min/km | -00:20 (138.) ● | -00:53 (542.) ● | -01:20 (600.) ● |
Run | 8.9 km | 04:25:46 | 00:16:07 | 05:02 min/km | -00:35 (124.) ● | -00:57 (476.) ● | -01:18 (526.) ● |
Run | 12.9 km | 04:48:10 | 00:22:24 | 05:36 min/km | +00:01 (146.) ● | -00:33 (593.) ● | -00:59 (670.) ● |
Run | 16 km | 05:04:26 | 00:16:16 | 05:14 min/km | -01:16 (103.) ● | -01:40 (404.) ● | -02:00 (443.) ● |
Run | 20.1 km | 05:26:19 | 00:21:53 | 05:20 min/km | -01:31 (114.) ● | -02:08 (441.) ● | -02:31 (492.) ● |
Run | 21.1 km | 05:31:10 | 00:04:51 | 04:51 min/km | -00:51 (52.) ● | -01:00 (210.) ● | -01:06 (228.) ● |
Run | 21.1 km | 05:31:10 | 01:50:33 | 05:14 min/km | -04:42 (118.) ● | -07:32 (470.) ● | -09:46 (522.) ● |
Total | 113 km | 05:31:10 | 05:31:10 | 20.47 km/h | -03:23 (136.) ● | -09:58 (517.) ● | -16:34 (564.) ● |