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Paul O'Kane -
Ironman 70.3 Dublin 2017

Quick facts

614/560/149All/Gender/AG

M35-39Age group

1172Bib number

IrelandNationality


40:37	2:40:17	2:05:08	5:34:59

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Compare Paul O'Kane with other athletes!

1172 O'Kane

1181 Kowalski ×

1276 Clarke ×

459 McSweeney ×

488 McDermott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	-00:11 (138.) ●	-00:24 (606.) ●	-00:45 (718.) ●
Transition		00:43:37	00:03:00	-	-02:30 (60.) ●	-02:48 (227.) ●	-02:55 (277.) ●
Bike	29.9 km	01:39:16	00:55:39	32.24 km/h	-00:10 (142.) ●	-01:09 (532.) ●	-02:15 (566.) ●
Bike	54.3 km	02:23:09	00:43:53	33.36 km/h	-02:31 (80.) ●	-03:30 (326.) ●	-04:35 (339.) ●
Bike	76.2 km	03:01:18	00:38:09	34.44 km/h	-02:05 (91.) ●	-02:48 (380.) ●	-03:43 (400.) ●
Bike	90 km	03:23:54	00:22:36	36.64 km/h	-01:52 (66.) ●	-02:12 (296.) ●	-02:47 (310.) ●
Bike	90 km	03:23:54	02:40:17	33.69 km/h	-06:38 (96.) ●	-09:39 (390.) ●	-13:20 (408.) ●
Transition		03:29:51	00:05:57	-	-00:08 (148.) ●	-00:21 (606.) ●	-00:34 (693.) ●
Run	1.7 km	03:38:59	00:09:08	05:22 min/km	+00:51 (201.) ●	+00:40 (889.) ●	+00:29 (1028.) ●
Run	5.7 km	04:02:58	00:23:59	05:59 min/km	+02:44 (206.) ●	+02:11 (916.) ●	+01:44 (1068.) ●
Run	8.9 km	04:20:58	00:18:00	05:37 min/km	+01:18 (187.) ●	+00:56 (800.) ●	+00:35 (918.) ●
Run	12.9 km	04:44:27	00:23:29	05:52 min/km	+01:06 (174.) ●	+00:32 (712.) ●	+00:06 (820.) ●
Run	16 km	05:03:02	00:18:35	05:59 min/km	+01:03 (174.) ●	+00:39 (750.) ●	+00:19 (864.) ●
Run	20.1 km	05:28:46	00:25:44	06:16 min/km	+02:20 (190.) ●	+01:43 (821.) ●	+01:20 (972.) ●
Run	21.1 km	05:34:59	00:06:13	06:13 min/km	+00:31 (184.) ●	+00:22 (797.) ●	+00:16 (947.) ●
Run	21.1 km	05:34:59	02:05:08	05:55 min/km	+09:53 (187.) ●	+07:03 (801.) ●	+04:49 (926.) ●
Total	113 km	05:34:59	05:34:59	20.24 km/h	+00:26 (149.) ●	-06:09 (560.) ●	-12:45 (614.) ●

Ovr	Gen	Div	Name	#	AG
594	544	144	Quintin Van Dyk	1229	M35-39		00:34:59	02:48:05	01:59:09	05:33:24
602	550	145	Ronan Flynn	429	M35-39	Ireland	00:45:31	02:44:08	01:47:51	05:34:00
605	552	146	Alfredo Jiménez Merchan	1273	M35-39	Spain	00:39:23	02:47:37	01:56:38	05:34:18
606	553	147	Michal Kowalski	1181	M35-39	Ireland	00:46:46	02:36:30	02:01:36	05:34:19
611	557	148	Shane Clarke	1276	M35-39	Ireland	00:40:29	02:41:55	02:00:48	05:34:40
614	560	149	Paul O'Kane	1172	M35-39	Ireland	00:40:37	02:40:17	02:05:08	05:34:59
622	567	150	Steven McSweeney	459	M35-39	Ireland	00:42:55	02:47:45	01:54:16	05:35:40
627	572	151	Bernard McDermott	488	M35-39	Ireland	00:43:29	02:44:22	01:55:11	05:35:57
630	574	152	Alan Gormley	1176	M35-39	Ireland	00:46:13	02:44:01	01:51:50	05:36:13
631	575	153	Michael Collins	458	M35-39	Ireland	00:40:21	02:37:10	02:11:17	05:36:17

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

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