Ruaidhri Nolan -
Ironman 70.3 Dublin 2017
Quick facts
210/194/47All/Gender/AG
M35-39Age group
1180Bib number
IrelandNationality
43:03 | 2:34:36 | 1:33:51 | 4:58:27 |
Compare Ruaidhri Nolan with other athletes!
1180 Nolan
1209 Holmes ×
386 Toomey ×
1261 Boazman ×
215 Quinn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +02:15 (173.) ● | +02:02 (796.) ● | +01:41 (948.) ● |
Transition | 00:46:03 | 00:03:00 | - | -02:30 (64.) ● | -02:48 (231.) ● | -02:55 (281.) ● | |
Bike | 29.9 km | 01:39:52 | 00:53:49 | 33.34 km/h | -02:00 (86.) ● | -02:59 (364.) ● | -04:05 (383.) ● |
Bike | 54.3 km | 02:22:50 | 00:42:58 | 34.07 km/h | -03:26 (61.) ● | -04:25 (265.) ● | -05:30 (275.) ● |
Bike | 76.2 km | 02:59:05 | 00:36:15 | 36.25 km/h | -03:59 (54.) ● | -04:42 (226.) ● | -05:37 (235.) ● |
Bike | 90 km | 03:20:39 | 00:21:34 | 38.39 km/h | -02:54 (38.) ● | -03:14 (165.) ● | -03:49 (173.) ● |
Bike | 90 km | 03:20:39 | 02:34:36 | 34.93 km/h | -12:19 (55.) ● | -15:20 (244.) ● | -19:01 (255.) ● |
Transition | 03:24:36 | 00:03:57 | - | -02:08 (31.) ● | -02:21 (139.) ● | -02:34 (156.) ● | |
Run | 1.7 km | 03:31:41 | 00:07:05 | 04:10 min/km | -01:12 (34.) ● | -01:23 (128.) ● | -01:34 (140.) ● |
Run | 5.7 km | 03:49:08 | 00:17:27 | 04:21 min/km | -03:48 (25.) ● | -04:21 (105.) ● | -04:48 (114.) ● |
Run | 8.9 km | 04:02:52 | 00:13:44 | 04:17 min/km | -02:58 (25.) ● | -03:20 (106.) ● | -03:41 (116.) ● |
Run | 12.9 km | 04:21:48 | 00:18:56 | 04:44 min/km | -03:27 (48.) ● | -04:01 (181.) ● | -04:27 (196.) ● |
Run | 16 km | 04:35:57 | 00:14:09 | 04:33 min/km | -03:23 (24.) ● | -03:47 (110.) ● | -04:07 (120.) ● |
Run | 20.1 km | 04:54:06 | 00:18:09 | 04:25 min/km | -05:15 (19.) ● | -05:52 (84.) ● | -06:15 (92.) ● |
Run | 21.1 km | 04:58:27 | 00:04:21 | 04:21 min/km | -01:21 (15.) ● | -01:30 (58.) ● | -01:36 (64.) ● |
Run | 21.1 km | 04:58:27 | 01:33:51 | 04:26 min/km | -21:24 (24.) ● | -24:14 (103.) ● | -26:28 (113.) ● |
Total | 113 km | 04:58:27 | 04:58:27 | 22.72 km/h | -36:06 (47.) ● | -42:41 (194.) ● | -49:17 (210.) ● |