Ruaidhri Nolan -
Ironman 70.3 Dublin 2017

  Quick facts

210/194/47All/Gender/AG

M35-39Age group

1180Bib number

IrelandNationality

43:032:34:361:33:51 4:58:27

  Compare Ruaidhri Nolan with other athletes!

1180 Nolan
1209 Holmes × 
386 Toomey × 
1261 Boazman × 
215 Quinn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:03 00:43:0302:15 min/100m+02:15 (173.) +02:02 (796.) +01:41 (948.)
Transition 00:46:03 00:03:00 - -02:30 (64.) -02:48 (231.) -02:55 (281.)
Bike29.9 km 01:39:52 00:53:4933.34 km/h-02:00 (86.) -02:59 (364.) -04:05 (383.)
Bike54.3 km 02:22:50 00:42:5834.07 km/h-03:26 (61.) -04:25 (265.) -05:30 (275.)
Bike76.2 km 02:59:05 00:36:1536.25 km/h-03:59 (54.) -04:42 (226.) -05:37 (235.)
Bike90 km 03:20:39 00:21:3438.39 km/h-02:54 (38.) -03:14 (165.) -03:49 (173.)
Bike90 km 03:20:39 02:34:3634.93 km/h-12:19 (55.) -15:20 (244.) -19:01 (255.)
Transition 03:24:36 00:03:57 - -02:08 (31.) -02:21 (139.) -02:34 (156.)
Run1.7 km 03:31:41 00:07:0504:10 min/km-01:12 (34.) -01:23 (128.) -01:34 (140.)
Run5.7 km 03:49:08 00:17:2704:21 min/km-03:48 (25.) -04:21 (105.) -04:48 (114.)
Run8.9 km 04:02:52 00:13:4404:17 min/km-02:58 (25.) -03:20 (106.) -03:41 (116.)
Run12.9 km 04:21:48 00:18:5604:44 min/km-03:27 (48.) -04:01 (181.) -04:27 (196.)
Run16 km 04:35:57 00:14:0904:33 min/km-03:23 (24.) -03:47 (110.) -04:07 (120.)
Run20.1 km 04:54:06 00:18:0904:25 min/km-05:15 (19.) -05:52 (84.) -06:15 (92.)
Run21.1 km 04:58:27 00:04:2104:21 min/km-01:21 (15.) -01:30 (58.) -01:36 (64.)
Run21.1 km 04:58:27 01:33:5104:26 min/km-21:24 (24.) -24:14 (103.) -26:28 (113.)
Total 113 km 04:58:27 04:58:2722.72 km/h-36:06 (47.) -42:41 (194.) -49:17 (210.)

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