Aileen Flynn -
Ironman 70.3 Dublin 2017

  Quick facts

92/9/2All/Gender/AG

F40-44Age group

120Bib number

IrelandNationality

35:262:29:301:33:02 4:44:41

  Compare Aileen Flynn with other athletes!

120 Flynn
859 Jennings × 
1792 Duffy × 
187 Power × 
652 Marsh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:26 00:35:2601:51 min/100m-07:48 (7.) -07:25 (33.) -05:56 (228.)
Transition 00:38:39 00:03:13 - -03:40 (13.) -03:11 (78.) -02:42 (520.)
Bike29.9 km 01:29:29 00:50:5035.29 km/h-12:14 (2.) -11:34 (5.) -07:04 (156.)
Bike54.3 km 02:12:08 00:42:3934.33 km/h-11:29 (2.) -10:15 (10.) -05:49 (252.)
Bike76.2 km 02:47:18 00:35:1037.36 km/h-11:40 (2.) -10:31 (7.) -06:42 (128.)
Bike90 km 03:08:09 00:20:5139.71 km/h-07:24 (1.) -06:56 (4.) -04:32 (73.)
Bike90 km 03:08:09 02:29:3036.12 km/h-42:47 (2.) -39:16 (6.) -24:07 (144.)
Transition 03:11:39 00:03:30 - -04:13 (2.) -03:55 (12.) -03:01 (76.)
Run1.7 km 03:18:43 00:07:0404:09 min/km-02:21 (2.) -02:19 (12.) -01:35 (133.)
Run5.7 km 03:37:06 00:18:2304:35 min/km-05:52 (5.) -05:46 (18.) -03:52 (198.)
Run8.9 km 03:50:39 00:13:3304:14 min/km-05:21 (2.) -05:18 (9.) -03:52 (95.)
Run12.9 km 04:08:00 00:17:2104:20 min/km-07:57 (2.) -07:49 (8.) -06:02 (77.)
Run16 km 04:21:48 00:13:4804:27 min/km-05:45 (2.) -05:48 (8.) -04:28 (90.)
Run20.1 km 04:40:00 00:18:1204:26 min/km-07:56 (2.) -07:46 (9.) -06:12 (96.)
Run21.1 km 04:44:41 00:04:4104:41 min/km-01:43 (2.) -01:39 (13.) -01:16 (160.)
Run21.1 km 04:44:41 01:33:0204:24 min/km-36:55 (2.) -36:25 (10.) -27:17 (102.)
Total 113 km 04:44:41 04:44:4123.82 km/h-01:35:23 (2.) -01:30:12 (9.) -01:03:03 (92.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance