aidiagnostics

Ad

Ricardo Seabra -
Ironman 70.3 Dublin 2017

Quick facts

522/481/121All/Gender/AG

M35-39Age group

1241Bib number

IrelandNationality


33:17	2:49:45	1:57:07	5:28:05

aidiagnostics

Ad

Compare Ricardo Seabra with other athletes!

1241 Seabra

1245 Crowley ×

364 McMonagle ×

1250 Weston ×

1295 Griffin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:17	00:33:17	01:45 min/100m	-07:31 (26.) ●	-07:44 (111.) ●	-08:05 (129.) ●
Transition		00:36:17	00:03:00	-	-02:30 (48.) ●	-02:48 (207.) ●	-02:55 (256.) ●
Bike	29.9 km	01:35:03	00:58:46	30.53 km/h	+02:57 (196.) ●	+01:58 (794.) ●	+00:52 (864.) ●
Bike	54.3 km	02:22:21	00:47:18	30.95 km/h	+00:54 (167.) ●	-00:05 (650.) ●	-01:10 (694.) ●
Bike	76.2 km	03:03:08	00:40:47	32.22 km/h	+00:33 (158.) ●	-00:10 (647.) ●	-01:05 (703.) ●
Bike	90 km	03:26:02	00:22:54	36.16 km/h	-01:34 (82.) ●	-01:54 (339.) ●	-02:29 (360.) ●
Bike	90 km	03:26:02	02:49:45	31.81 km/h	+02:50 (169.) ●	-00:11 (649.) ●	-03:52 (696.) ●
Transition		03:30:58	00:04:56	-	-01:09 (81.) ●	-01:22 (351.) ●	-01:35 (388.) ●
Run	1.7 km	03:39:26	00:08:28	04:58 min/km	+00:11 (153.) ●	±00:00 (643.) ●	-00:11 (715.) ●
Run	5.7 km	03:59:48	00:20:22	05:05 min/km	-00:53 (120.) ●	-01:26 (472.) ●	-01:53 (521.) ●
Run	8.9 km	04:15:58	00:16:10	05:03 min/km	-00:32 (127.) ●	-00:54 (493.) ●	-01:15 (544.) ●
Run	12.9 km	04:38:07	00:22:09	05:32 min/km	-00:14 (141.) ●	-00:48 (563.) ●	-01:14 (633.) ●
Run	16 km	04:56:19	00:18:12	05:52 min/km	+00:40 (168.) ●	+00:16 (707.) ●	-00:04 (815.) ●
Run	20.1 km	05:21:36	00:25:17	06:09 min/km	+01:53 (183.) ●	+01:16 (783.) ●	+00:53 (919.) ●
Run	21.1 km	05:28:05	00:06:29	06:29 min/km	+00:47 (203.) ●	+00:38 (885.) ●	+00:32 (1055.) ●
Run	21.1 km	05:28:05	01:57:07	05:33 min/km	+01:52 (153.) ●	-00:58 (628.) ●	-03:12 (718.) ●
Total	113 km	05:28:05	05:28:05	20.67 km/h	-06:28 (121.) ●	-13:03 (481.) ●	-19:39 (522.) ●

Ovr	Gen	Div	Name	#	AG
484	447	116	Niall Donovan	1154	M35-39	Ireland	00:41:37	02:46:32	01:42:55	05:25:02
492	455	117	Seamus Hampson	1177	M35-39	Ireland	00:40:58	02:41:50	01:51:27	05:26:04
505	466	118	Romain Weber	1200	M35-39	Luxembourg	00:42:41	02:41:55	01:47:27	05:27:02
511	472	119	Brian Crowley	1245	M35-39	Ireland	00:42:33	02:45:56	01:51:05	05:27:33
516	476	120	Niall McMonagle	364	M35-39	Ireland	00:39:05	02:40:16	02:00:05	05:27:47
522	481	121	Ricardo Seabra	1241	M35-39	Ireland	00:33:17	02:49:45	01:57:07	05:28:05
526	483	122	Philip Weston	1250	M35-39		00:38:03	02:45:34	01:54:24	05:28:16
529	486	123	Neil Griffin	1295	M35-39	Ireland	00:36:28	02:39:46	02:01:43	05:28:22
530	487	124	Michael Gonda	279	M35-39	Ireland	00:47:45	02:39:52	01:50:09	05:28:26
531	488	125	Mark Miley	557	M35-39	Ireland	00:38:04	02:42:18	01:53:57	05:28:35

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read