aidiagnostics

Ad

Simon Williams -
Ironman 70.3 Dublin 2017

Quick facts

1479/1190/253All/Gender/AG

M35-39Age group

1314Bib number

Nationality


1:00:29	3:37:48	3:11:48	8:15:22

aidiagnostics

Ad

Compare Simon Williams with other athletes!

1314 Williams

1153 Wood ×

1212 Crowe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:29	01:00:29	03:11 min/100m	+19:41 (250.) ●	+19:28 (1182.) ●	+19:07 (1469.) ●
Transition		01:12:55	00:12:26	-	+06:56 (251.) ●	+06:38 (1165.) ●	+06:31 (1450.) ●
Bike	29.9 km	02:20:17	01:07:22	26.63 km/h	+11:33 (249.) ●	+10:34 (1154.) ●	+09:28 (1388.) ●
Bike	54.3 km	03:22:23	01:02:06	23.57 km/h	+15:42 (251.) ●	+14:43 (1178.) ●	+13:38 (1451.) ●
Bike	76.2 km	04:17:47	00:55:24	23.72 km/h	+15:10 (251.) ●	+14:27 (1181.) ●	+13:32 (1460.) ●
Bike	90 km	04:50:43	00:32:56	25.14 km/h	+08:28 (249.) ●	+08:08 (1177.) ●	+07:33 (1452.) ●
Bike	90 km	04:50:43	03:37:48	24.79 km/h	+50:53 (250.) ●	+47:52 (1179.) ●	+44:11 (1450.) ●
Transition		05:03:34	00:12:51	-	+06:46 (249.) ●	+06:33 (1177.) ●	+06:20 (1460.) ●
Run	1.7 km	05:15:18	00:11:44	06:54 min/km	+03:27 (247.) ●	+03:16 (1165.) ●	+03:05 (1435.) ●
Run	5.7 km	05:50:20	00:35:02	08:45 min/km	+13:47 (249.) ●	+13:14 (1182.) ●	+12:47 (1468.) ●
Run	8.9 km	06:18:19	00:27:59	08:44 min/km	+11:17 (251.) ●	+10:55 (1188.) ●	+10:34 (1475.) ●
Run	12.9 km	06:55:38	00:37:19	09:19 min/km	+14:56 (251.) ●	+14:22 (1185.) ●	+13:56 (1470.) ●
Run	16 km	07:23:02	00:27:24	08:50 min/km	+09:52 (249.) ●	+09:28 (1177.) ●	+09:08 (1461.) ●
Run	20.1 km	08:05:22	00:42:20	10:19 min/km	+18:56 (252.) ●	+18:19 (1188.) ●	+17:56 (1478.) ●
Run	21.1 km	08:15:22	00:10:00	10:00 min/km	+04:18 (251.) ●	+04:09 (1187.) ●	+04:03 (1476.) ●
Run	21.1 km	08:15:22	03:11:48	09:05 min/km	+01:16:33 (252.) ●	+01:13:43 (1187.) ●	+01:11:29 (1474.) ●
Total	113 km	08:15:22	08:15:22	13.69 km/h	+02:40:49 (253.) ●	+02:34:14 (1190.) ●	+02:27:38 (1479.) ●

Ovr	Gen	Div	Name	#	AG
1416	1157	248	Raymond Quinn	1197	M35-39	Ireland	00:42:28	03:20:17	02:42:27	07:11:06
1442	1175	249	Russell Caffey	442	M35-39	United States	00:55:37	03:22:09	02:38:34	07:19:00
1445	1176	250	Jarladth Travers	1290	M35-39	Cayman Islands	00:50:09	03:39:01	02:32:57	07:20:12
1466	1186	251	Tristan Wood	1153	M35-39	Ireland	00:45:55	03:37:32	03:00:46	07:41:58
1467	1187	252	Adrian Crowe	1212	M35-39	Ireland	00:47:53	03:28:50	03:06:52	07:48:13
1479	1190	253	Simon Williams	1314	M35-39		01:00:29	03:37:48	03:11:48	08:15:22

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read