aidiagnostics

Ad

Paul Watson -
Ironman 70.3 Dublin 2017

Quick facts

1230/1040/254All/Gender/AG

M40-44Age group

1344Bib number

Nationality


45:46	3:18:12	2:10:34	6:30:11

aidiagnostics

Ad

Compare Paul Watson with other athletes!

1344 Watson

1832 Abel ×

1456 Frasarin ×

1470 McCarthy ×

1416 O'Brien ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	+04:22 (230.) ●	+04:45 (952.) ●	+04:24 (1151.) ●
Transition		00:53:51	00:08:05	-	+02:18 (235.) ●	+02:17 (947.) ●	+02:10 (1155.) ●
Bike	29.9 km	01:58:04	01:04:13	27.94 km/h	+07:11 (261.) ●	+07:25 (1087.) ●	+06:19 (1280.) ●
Bike	54.3 km	02:56:13	00:58:09	25.18 km/h	+10:35 (279.) ●	+10:46 (1143.) ●	+09:41 (1383.) ●
Bike	76.2 km	03:44:30	00:48:17	27.21 km/h	+07:39 (269.) ●	+07:20 (1088.) ●	+06:25 (1295.) ●
Bike	90 km	04:12:03	00:27:33	30.05 km/h	+02:51 (240.) ●	+02:45 (976.) ●	+02:10 (1117.) ●
Bike	90 km	04:12:03	03:18:12	27.25 km/h	+28:16 (271.) ●	+28:16 (1098.) ●	+24:35 (1300.) ●
Transition		04:19:37	00:07:34	-	+01:10 (213.) ●	+01:16 (894.) ●	+01:03 (1055.) ●
Run	1.7 km	04:29:36	00:09:59	05:52 min/km	+01:27 (265.) ●	+01:31 (1068.) ●	+01:20 (1279.) ●
Run	5.7 km	04:53:39	00:24:03	06:00 min/km	+02:08 (232.) ●	+02:15 (928.) ●	+01:48 (1084.) ●
Run	8.9 km	05:12:44	00:19:05	05:57 min/km	+01:50 (236.) ●	+02:01 (947.) ●	+01:40 (1116.) ●
Run	12.9 km	05:38:23	00:25:39	06:24 min/km	+02:25 (228.) ●	+02:42 (929.) ●	+02:16 (1097.) ●
Run	16 km	05:57:55	00:19:32	06:18 min/km	+01:23 (207.) ●	+01:36 (870.) ●	+01:16 (1016.) ●
Run	20.1 km	06:23:49	00:25:54	06:19 min/km	+01:34 (200.) ●	+01:53 (839.) ●	+01:30 (997.) ●
Run	21.1 km	06:30:11	00:06:22	06:22 min/km	+00:27 (200.) ●	+00:31 (852.) ●	+00:25 (1009.) ●
Run	21.1 km	06:30:11	02:10:34	06:11 min/km	+11:14 (219.) ●	+12:29 (909.) ●	+10:15 (1070.) ●
Total	113 km	06:30:11	06:30:11	17.38 km/h	+47:20 (254.) ●	+49:03 (1040.) ●	+42:27 (1230.) ●

Ovr	Gen	Div	Name	#	AG
1207	1025	249	Conor Devine	1433	M40-44		00:47:57	02:59:40	02:20:10	06:27:42
1207	1025	249	Ronan Doyle	1464	M40-44	Ireland	00:47:34	03:08:27	02:12:07	06:27:42
1213	1030	251	David Shanley	1505	M40-44	Ireland	00:44:44	02:53:12	02:37:15	06:28:06
1224	1035	252	Nandor Abel	1832	M40-44	Ireland	00:43:30	03:23:40	02:05:52	06:29:19
1228	1039	253	Alberto Frasarin	1456	M40-44	Ireland	00:38:51	03:11:32	02:07:52	06:29:49
1230	1040	254	Paul Watson	1344	M40-44		00:45:46	03:18:12	02:10:34	06:30:11
1239	1046	255	Aengus McCarthy	1470	M40-44	Ireland	00:51:52	02:59:04	02:23:51	06:31:30
1240	1047	256	Diarmuid O'Brien	1416	M40-44	Ireland	00:31:03	03:07:54	02:40:14	06:31:35
1242	1048	257	Kenneth Hughes	1443	M40-44	Ireland	00:44:27	03:16:59	02:08:46	06:31:42
1252	1054	258	Bryan Conway	1340	M40-44	Ireland	00:49:28	03:17:01	02:09:05	06:32:47

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read