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Paul Ryan -
Ironman 70.3 Dublin 2017

Quick facts

712/648/153All/Gender/AG

M40-44Age group

1367Bib number

IrelandNationality


45:57	2:39:59	1:59:03	5:42:25

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Compare Paul Ryan with other athletes!

1367 Ryan

1509 Sanchez Gil ×

1501 Fitzgerald ×

1333 Lochaden ×

562 Finn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+04:33 (233.) ●	+04:56 (962.) ●	+04:35 (1165.) ●
Transition		00:54:19	00:08:22	-	+02:35 (243.) ●	+02:34 (979.) ●	+02:27 (1199.) ●
Bike	29.9 km	01:47:29	00:53:10	33.74 km/h	-03:52 (69.) ●	-03:38 (299.) ●	-04:44 (315.) ●
Bike	54.3 km	02:31:52	00:44:23	32.99 km/h	-03:11 (92.) ●	-03:00 (377.) ●	-04:05 (392.) ●
Bike	76.2 km	03:11:33	00:39:41	33.11 km/h	-00:57 (138.) ●	-01:16 (542.) ●	-02:11 (582.) ●
Bike	90 km	03:34:18	00:22:45	36.4 km/h	-01:57 (80.) ●	-02:03 (321.) ●	-02:38 (338.) ●
Bike	90 km	03:34:18	02:39:59	33.75 km/h	-09:57 (96.) ●	-09:57 (379.) ●	-13:38 (397.) ●
Transition		03:43:22	00:09:04	-	+02:40 (253.) ●	+02:46 (1056.) ●	+02:33 (1281.) ●
Run	1.7 km	03:51:10	00:07:48	04:35 min/km	-00:44 (77.) ●	-00:40 (372.) ●	-00:51 (410.) ●
Run	5.7 km	04:12:19	00:21:09	05:17 min/km	-00:46 (125.) ●	-00:39 (564.) ●	-01:06 (629.) ●
Run	8.9 km	04:29:37	00:17:18	05:24 min/km	+00:03 (160.) ●	+00:14 (688.) ●	-00:07 (782.) ●
Run	12.9 km	04:52:55	00:23:18	05:49 min/km	+00:04 (161.) ●	+00:21 (695.) ●	-00:05 (801.) ●
Run	16 km	05:11:29	00:18:34	05:59 min/km	+00:25 (178.) ●	+00:38 (747.) ●	+00:18 (861.) ●
Run	20.1 km	05:36:54	00:25:25	06:11 min/km	+01:05 (189.) ●	+01:24 (790.) ●	+01:01 (929.) ●
Run	21.1 km	05:42:25	00:05:31	05:31 min/km	-00:24 (119.) ●	-00:20 (527.) ●	-00:26 (594.) ●
Run	21.1 km	05:42:25	01:59:03	05:38 min/km	-00:17 (159.) ●	+00:58 (673.) ●	-01:16 (769.) ●
Total	113 km	05:42:25	05:42:25	19.8 km/h	-00:26 (153.) ●	+01:17 (648.) ●	-05:19 (712.) ●

Ovr	Gen	Div	Name	#	AG
697	635	148	Paul Sherlock	1351	M40-44	Ireland	00:44:11	02:56:16	01:53:25	05:40:55
698	636	149	Oliver Foley	509	M40-44	Ireland	00:39:57	02:50:23	02:02:49	05:41:00
699	637	150	Bren Whelan	1517	M40-44	Ireland	00:43:21	02:49:21	02:00:26	05:41:02
700	638	151	Juan Ramon Sanchez Gil	1509	M40-44	Ireland	00:37:56	03:02:03	01:53:05	05:41:28
706	643	152	Martin Fitzgerald	1501	M40-44	Ireland	00:40:29	02:57:27	01:54:55	05:42:01
712	648	153	Paul Ryan	1367	M40-44	Ireland	00:45:57	02:39:59	01:59:03	05:42:25
719	653	154	Colin Lochaden	1333	M40-44	Ireland	00:45:38	02:48:42	01:56:42	05:42:50
720	654	155	Anthony Finn	562	M40-44	Ireland	00:40:56	02:46:04	02:07:37	05:42:53
722	656	156	Daragh Crowley	439	M40-44	Ireland	00:41:56	02:36:58	02:15:13	05:42:56
728	660	157	James Reidy	1356	M40-44	Ireland	00:39:33	02:37:25	02:12:14	05:43:24

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

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