Stephen Giles -
Ironman 70.3 Dublin 2017

  Quick facts

1320/1103/271All/Gender/AG

M40-44Age group

1369Bib number

Nationality

45:243:05:562:39:03 6:44:20

  Compare Stephen Giles with other athletes!

1369 Giles
1476 Weber × 
1514 Fitzpatrick × 
1521 Barrero × 
1463 Brennan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:24 00:45:2402:23 min/100m+04:00 (224.) +04:23 (935.) +04:02 (1128.)
Transition 00:53:15 00:07:51 - +02:04 (232.) +02:03 (916.) +01:56 (1119.)
Bike29.9 km 01:53:26 01:00:1129.81 km/h+03:09 (218.) +03:23 (907.) +02:17 (1005.)
Bike54.3 km 02:45:49 00:52:2327.95 km/h+04:49 (241.) +05:00 (1003.) +03:55 (1144.)
Bike76.2 km 03:31:37 00:45:4828.69 km/h+05:10 (248.) +04:51 (1004.) +03:56 (1157.)
Bike90 km 03:59:11 00:27:3430.04 km/h+02:52 (241.) +02:46 (978.) +02:11 (1119.)
Bike90 km 03:59:11 03:05:5629.04 km/h+16:00 (234.) +16:00 (974.) +12:19 (1102.)
Transition 04:05:17 00:06:06 - -00:18 (148.) -00:12 (630.) -00:25 (721.)
Run1.7 km 04:15:15 00:09:5805:51 min/km+01:26 (264.) +01:30 (1064.) +01:19 (1273.)
Run5.7 km 04:43:06 00:27:5106:57 min/km+05:56 (278.) +06:03 (1118.) +05:36 (1363.)
Run8.9 km 05:05:26 00:22:2006:58 min/km+05:05 (278.) +05:16 (1142.) +04:55 (1402.)
Run12.9 km 05:37:43 00:32:1708:04 min/km+09:03 (282.) +09:20 (1161.) +08:54 (1435.)
Run16 km 06:03:09 00:25:2608:12 min/km+07:17 (278.) +07:30 (1152.) +07:10 (1428.)
Run20.1 km 06:37:40 00:34:3108:25 min/km+10:11 (276.) +10:30 (1156.) +10:07 (1432.)
Run21.1 km 06:44:20 00:06:4006:40 min/km+00:45 (228.) +00:49 (945.) +00:43 (1132.)
Run21.1 km 06:44:20 02:39:0307:32 min/km+39:43 (277.) +40:58 (1150.) +38:44 (1417.)
Total 113 km 06:44:20 06:44:2016.77 km/h+01:01:29 (271.) +01:03:12 (1103.) +56:36 (1320.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance