Damien McConnell -
Ironman 70.3 Dublin 2017
Quick facts
133/123/23All/Gender/AG
M40-44Age group
1406Bib number
IrelandNationality
39:43 | 2:27:58 | 1:35:10 | 4:50:14 |
Compare Damien McConnell with other athletes!
1406 McConnell
163 Bryson ×
1446 Petrie ×
160 Waterworth ×
1510 Holding ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | -01:41 (127.) ● | -01:18 (526.) ● | -01:39 (617.) ● |
Transition | 00:42:43 | 00:03:00 | - | -02:47 (54.) ● | -02:48 (296.) ● | -02:55 (352.) ● | |
Bike | 29.9 km | 01:32:56 | 00:50:13 | 35.73 km/h | -06:49 (26.) ● | -06:35 (110.) ● | -07:41 (114.) ● |
Bike | 54.3 km | 02:14:33 | 00:41:37 | 35.18 km/h | -05:57 (31.) ● | -05:46 (155.) ● | -06:51 (158.) ● |
Bike | 76.2 km | 02:49:47 | 00:35:14 | 37.29 km/h | -05:24 (29.) ● | -05:43 (128.) ● | -06:38 (135.) ● |
Bike | 90 km | 03:10:41 | 00:20:54 | 39.62 km/h | -03:48 (17.) ● | -03:54 (80.) ● | -04:29 (84.) ● |
Bike | 90 km | 03:10:41 | 02:27:58 | 36.49 km/h | -21:58 (25.) ● | -21:58 (113.) ● | -25:39 (117.) ● |
Transition | 03:15:04 | 00:04:23 | - | -02:01 (52.) ● | -01:55 (225.) ● | -02:08 (248.) ● | |
Run | 1.7 km | 03:22:25 | 00:07:21 | 04:19 min/km | -01:11 (38.) ● | -01:07 (204.) ● | -01:18 (222.) ● |
Run | 5.7 km | 03:40:44 | 00:18:19 | 04:34 min/km | -03:36 (36.) ● | -03:29 (174.) ● | -03:56 (191.) ● |
Run | 8.9 km | 03:54:50 | 00:14:06 | 04:24 min/km | -03:09 (28.) ● | -02:58 (143.) ● | -03:19 (155.) ● |
Run | 12.9 km | 04:13:00 | 00:18:10 | 04:32 min/km | -05:04 (25.) ● | -04:47 (116.) ● | -05:13 (125.) ● |
Run | 16 km | 04:26:57 | 00:13:57 | 04:30 min/km | -04:12 (18.) ● | -03:59 (93.) ● | -04:19 (102.) ● |
Run | 20.1 km | 04:45:36 | 00:18:39 | 04:32 min/km | -05:41 (28.) ● | -05:22 (124.) ● | -05:45 (134.) ● |
Run | 21.1 km | 04:50:14 | 00:04:38 | 04:38 min/km | -01:17 (27.) ● | -01:13 (141.) ● | -01:19 (152.) ● |
Run | 21.1 km | 04:50:14 | 01:35:10 | 04:30 min/km | -24:10 (26.) ● | -22:55 (123.) ● | -25:09 (133.) ● |
Total | 113 km | 04:50:14 | 04:50:14 | 23.36 km/h | -52:37 (23.) ● | -50:54 (123.) ● | -57:30 (133.) ● |