Colm Gillard -
Ironman 70.3 Dublin 2017
Quick facts
934/822/195All/Gender/AG
M40-44Age group
1415Bib number
IrelandNationality
39:12 | 3:10:11 | 2:01:19 | 6:00:51 |
Compare Colm Gillard with other athletes!
1415 Gillard
1339 Marron ×
371 Murphy ×
1481 Broad ×
610 Board ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -02:12 (112.) ● | -01:49 (482.) ● | -02:10 (559.) ● |
Transition | 00:42:12 | 00:03:00 | - | -02:47 (56.) ● | -02:48 (298.) ● | -02:55 (354.) ● | |
Bike | 29.9 km | 01:48:56 | 01:06:44 | 26.88 km/h | +09:42 (280.) ● | +09:56 (1147.) ● | +08:50 (1375.) ● |
Bike | 54.3 km | 02:39:01 | 00:50:05 | 29.23 km/h | +02:31 (209.) ● | +02:42 (876.) ● | +01:37 (967.) ● |
Bike | 76.2 km | 03:24:14 | 00:45:13 | 29.06 km/h | +04:35 (241.) ● | +04:16 (969.) ● | +03:21 (1104.) ● |
Bike | 90 km | 03:52:23 | 00:28:09 | 29.41 km/h | +03:27 (253.) ● | +03:21 (1023.) ● | +02:46 (1189.) ● |
Bike | 90 km | 03:52:23 | 03:10:11 | 28.39 km/h | +20:15 (252.) ● | +20:15 (1033.) ● | +16:34 (1192.) ● |
Transition | 03:59:32 | 00:07:09 | - | +00:45 (194.) ● | +00:51 (833.) ● | +00:38 (980.) ● | |
Run | 1.7 km | 04:08:03 | 00:08:31 | 05:00 min/km | -00:01 (157.) ● | +00:03 (662.) ● | -00:08 (737.) ● |
Run | 5.7 km | 04:30:13 | 00:22:10 | 05:32 min/km | +00:15 (163.) ● | +00:22 (706.) ● | -00:05 (804.) ● |
Run | 8.9 km | 04:48:14 | 00:18:01 | 05:37 min/km | +00:46 (189.) ● | +00:57 (801.) ● | +00:36 (919.) ● |
Run | 12.9 km | 05:12:56 | 00:24:42 | 06:10 min/km | +01:28 (195.) ● | +01:45 (833.) ● | +01:19 (973.) ● |
Run | 16 km | 05:31:01 | 00:18:05 | 05:50 min/km | -00:04 (164.) ● | +00:09 (692.) ● | -00:11 (798.) ● |
Run | 20.1 km | 05:55:23 | 00:24:22 | 05:56 min/km | +00:02 (172.) ● | +00:21 (708.) ● | -00:02 (823.) ● |
Run | 21.1 km | 06:00:51 | 00:05:28 | 05:28 min/km | -00:27 (113.) ● | -00:23 (505.) ● | -00:29 (568.) ● |
Run | 21.1 km | 06:00:51 | 02:01:19 | 05:44 min/km | +01:59 (171.) ● | +03:14 (720.) ● | +01:00 (827.) ● |
Total | 113 km | 06:00:51 | 06:00:51 | 18.79 km/h | +18:00 (195.) ● | +19:43 (822.) ● | +13:07 (934.) ● |