Jason Rosenkowitz -
Ironman 70.3 Dublin 2017

  Quick facts

327/302/69All/Gender/AG

M40-44Age group

1422Bib number

IrelandNationality

35:452:41:311:45:41 5:12:18

  Compare Jason Rosenkowitz with other athletes!

1422 Rosenkowitz
1326 Cushen × 
1364 O Donnell × 
1497 Martin × 
228 Wyley × 
561 Byrne × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:45 00:35:4501:52 min/100m-05:39 (46.) -05:16 (214.) -05:37 (249.)
Transition 00:40:42 00:04:57 - -00:50 (133.) -00:51 (537.) -00:58 (629.)
Bike29.9 km 01:35:01 00:54:1933.03 km/h-02:43 (97.) -02:29 (413.) -03:35 (434.)
Bike54.3 km 02:19:53 00:44:5232.63 km/h-02:42 (104.) -02:31 (429.) -03:36 (449.)
Bike76.2 km 02:58:01 00:38:0834.46 km/h-02:30 (100.) -02:49 (379.) -03:44 (399.)
Bike90 km 03:22:13 00:24:1234.21 km/h-00:30 (145.) -00:36 (576.) -01:11 (617.)
Bike90 km 03:22:13 02:41:3133.43 km/h-08:25 (108.) -08:25 (419.) -12:06 (442.)
Transition 03:26:37 00:04:24 - -02:00 (54.) -01:54 (232.) -02:07 (257.)
Run1.7 km 03:35:07 00:08:3005:00 min/km-00:02 (155.) +00:02 (656.) -00:09 (731.)
Run5.7 km 03:54:52 00:19:4504:56 min/km-02:10 (82.) -02:03 (378.) -02:30 (421.)
Run8.9 km 04:10:17 00:15:2504:49 min/km-01:50 (72.) -01:39 (348.) -02:00 (381.)
Run12.9 km 04:30:48 00:20:3105:07 min/km-02:43 (71.) -02:26 (357.) -02:52 (392.)
Run16 km 04:46:35 00:15:4705:05 min/km-02:22 (68.) -02:09 (319.) -02:29 (352.)
Run20.1 km 05:07:05 00:20:3004:59 min/km-03:50 (62.) -03:31 (286.) -03:54 (319.)
Run21.1 km 05:12:18 00:05:1305:13 min/km-00:42 (81.) -00:38 (392.) -00:44 (429.)
Run21.1 km 05:12:18 01:45:4105:00 min/km-13:39 (74.) -12:24 (345.) -14:38 (380.)
Total 113 km 05:12:18 05:12:1821.71 km/h-30:33 (69.) -28:50 (302.) -35:26 (327.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance