Shane Lawlor -
Ironman 70.3 Dublin 2017
Quick facts
652/596/137All/Gender/AG
M40-44Age group
1438Bib number
IrelandNationality
48:13 | 2:44:20 | 1:52:00 | 5:37:44 |
Compare Shane Lawlor with other athletes!
1438 Lawlor
1347 Odonoghue ×
1418 Shirley ×
312 Jordan ×
612 Pearl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:13 | 00:48:13 | 02:32 min/100m | +06:49 (253.) ● | +07:12 (1050.) ● | +06:51 (1289.) ● |
Transition | 00:54:18 | 00:06:05 | - | +00:18 (161.) ● | +00:17 (670.) ● | +00:10 (799.) ● | |
Bike | 29.9 km | 01:48:32 | 00:54:14 | 33.08 km/h | -02:48 (95.) ● | -02:34 (404.) ● | -03:40 (425.) ● |
Bike | 54.3 km | 02:34:50 | 00:46:18 | 31.62 km/h | -01:16 (135.) ● | -01:05 (559.) ● | -02:10 (597.) ● |
Bike | 76.2 km | 03:15:54 | 00:41:04 | 32 km/h | +00:26 (169.) ● | +00:07 (671.) ● | -00:48 (728.) ● |
Bike | 90 km | 03:38:38 | 00:22:44 | 36.42 km/h | -01:58 (79.) ● | -02:04 (319.) ● | -02:39 (336.) ● |
Bike | 90 km | 03:38:38 | 02:44:20 | 32.86 km/h | -05:36 (116.) ● | -05:36 (497.) ● | -09:17 (525.) ● |
Transition | 03:45:44 | 00:07:06 | - | +00:42 (192.) ● | +00:48 (824.) ● | +00:35 (971.) ● | |
Run | 1.7 km | 03:53:33 | 00:07:49 | 04:35 min/km | -00:43 (81.) ● | -00:39 (390.) ● | -00:50 (430.) ● |
Run | 5.7 km | 04:13:38 | 00:20:05 | 05:01 min/km | -01:50 (91.) ● | -01:43 (432.) ● | -02:10 (477.) ● |
Run | 8.9 km | 04:30:32 | 00:16:54 | 05:16 min/km | -00:21 (136.) ● | -00:10 (622.) ● | -00:31 (700.) ● |
Run | 12.9 km | 04:52:13 | 00:21:41 | 05:25 min/km | -01:33 (111.) ● | -01:16 (507.) ● | -01:42 (567.) ● |
Run | 16 km | 05:09:51 | 00:17:38 | 05:41 min/km | -00:31 (143.) ● | -00:18 (629.) ● | -00:38 (713.) ● |
Run | 20.1 km | 05:32:12 | 00:22:21 | 05:27 min/km | -01:59 (108.) ● | -01:40 (489.) ● | -02:03 (551.) ● |
Run | 21.1 km | 05:37:44 | 00:05:32 | 05:32 min/km | -00:23 (125.) ● | -00:19 (547.) ● | -00:25 (614.) ● |
Run | 21.1 km | 05:37:44 | 01:52:00 | 05:18 min/km | -07:20 (110.) ● | -06:05 (506.) ● | -08:19 (563.) ● |
Total | 113 km | 05:37:44 | 05:37:44 | 20.08 km/h | -05:07 (137.) ● | -03:24 (596.) ● | -10:00 (652.) ● |