Al Jan Tinoy -
Ironman 70.3 Dublin 2017
Quick facts
1278/1077/168All/Gender/AG
M45-49Age group
1594Bib number
IrelandNationality
53:18 | 3:08:25 | 2:18:41 | 6:36:45 |
Compare Al Jan Tinoy with other athletes!
1594 Tinoy
376 Framo ×
1575 Sherlock ×
533 Mc Shane ×
1539 Mangan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:18 | 00:53:18 | 02:48 min/100m | +10:48 (190.) ● | +12:17 (1152.) ● | +11:56 (1430.) ● |
Transition | 01:02:00 | 00:08:42 | - | +02:08 (156.) ● | +02:54 (1010.) ● | +02:47 (1240.) ● | |
Bike | 29.9 km | 02:00:53 | 00:58:53 | 30.47 km/h | +01:11 (123.) ● | +02:05 (810.) ● | +00:59 (885.) ● |
Bike | 54.3 km | 02:52:21 | 00:51:28 | 28.45 km/h | +02:40 (146.) ● | +04:05 (954.) ● | +03:00 (1071.) ● |
Bike | 76.2 km | 03:40:49 | 00:48:28 | 27.11 km/h | +06:26 (182.) ● | +07:31 (1091.) ● | +06:36 (1300.) ● |
Bike | 90 km | 04:10:25 | 00:29:36 | 27.97 km/h | +04:08 (178.) ● | +04:48 (1098.) ● | +04:13 (1308.) ● |
Bike | 90 km | 04:10:25 | 03:08:25 | 28.66 km/h | +14:25 (163.) ● | +18:29 (1011.) ● | +14:48 (1155.) ● |
Transition | 04:18:04 | 00:07:39 | - | +00:44 (136.) ● | +01:21 (908.) ● | +01:08 (1073.) ● | |
Run | 1.7 km | 04:26:59 | 00:08:55 | 05:14 min/km | +00:07 (121.) ● | +00:27 (827.) ● | +00:16 (942.) ● |
Run | 5.7 km | 04:50:31 | 00:23:32 | 05:53 min/km | +00:47 (126.) ● | +01:44 (864.) ● | +01:17 (1002.) ● |
Run | 8.9 km | 05:11:21 | 00:20:50 | 06:30 min/km | +02:57 (170.) ● | +03:46 (1088.) ● | +03:25 (1314.) ● |
Run | 12.9 km | 05:38:02 | 00:26:41 | 06:40 min/km | +02:43 (150.) ● | +03:44 (989.) ● | +03:18 (1187.) ● |
Run | 16 km | 06:02:08 | 00:24:06 | 07:46 min/km | +05:23 (186.) ● | +06:10 (1135.) ● | +05:50 (1400.) ● |
Run | 20.1 km | 06:29:58 | 00:27:50 | 06:47 min/km | +02:39 (141.) ● | +03:49 (952.) ● | +03:26 (1144.) ● |
Run | 21.1 km | 06:36:45 | 00:06:47 | 06:47 min/km | +00:36 (144.) ● | +00:56 (976.) ● | +00:50 (1172.) ● |
Run | 21.1 km | 06:36:45 | 02:18:41 | 06:34 min/km | +15:12 (156.) ● | +20:36 (1016.) ● | +18:22 (1216.) ● |
Total | 113 km | 06:36:45 | 06:36:45 | 17.09 km/h | +43:17 (168.) ● | +55:37 (1077.) ● | +49:01 (1278.) ● |